Home Workout - No Equipment

Leap Fitness Group

Contains adsIn-app purchases

About this app

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪

⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media

Bodybuilding App
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Strength Training App
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Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Multiple Exercises
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!

Ratings and reviews

Before this app allowed custom workouts, it was bad. It didn't listen to what you wanted. Now, however, it is pretty good. Still doesn't listen, but now you can tell it what you want. The only thing I would recommend to add is the ability to entirely add and remove exercise (instead of just swapping)

SCAM!!!!! DO NOT GET THIS APP!!! I signed up for the free week trial to try the app out first before I decided if I wanted to continue using, but instead I was charged the full price of $75 for a yearly subscription without receiving the week trial first! Tried to get a refund through Google, they said they can't and to contact the developer. Contacted the developer, and never heard anything back! DO NOT FALL FOR IT!!!!!!

I'm about a week in so far. I didn't expect much since I'm using the free version but I'm pleasantly surprised. Even without paying, the workout coaching does a great job at putting together a personalized routine for me. A short ad pops up after doing a challenge and I don't mind it. Instead of paying monthly for the workouts that aren't included in the free version, there's just a 30 second ad to wait for. Maybe not for everyone but it works for me.