Jet Lag Buster

4.0
17 reviews
5K+
Downloads
Content rating
Everyone
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About this app

Does jet lag get you down every time you travel across time zones?
Are your sleep patterns off the chart?

Researchers at Stanford University think they have a solution. They've found that brief, frequent flashes of light while you sleep resets your circadian rhythm. An hour of intermittent light flashes while sleeping shifts your "sleep" clock by 2-3 hours. Jet Lag Buster leverages this cutting-edge research to provide similar flashes (Camera Permission is required!).

The App: Use dropdowns to select your travel time zones; the app will calculate the flash profile. Override it, if required. If flying east, set flashes for early in the morning (just prior to waking); if going west, set flashes for the period just after you fall asleep.

Set it up on the night prior to your flight, then wake up ready to take on the world! Go get 'em, tigress.

More at http://www.economist.com/blogs/gulliver/2016/02/stop-zoning-out and http://med.stanford.edu/news/all-news/2016/02/study-finds-possible-new-jet-lag-treatment.html.
Updated on
Jul 7, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

4.0
16 reviews
mahfuzahismail
August 30, 2020
After using this apps like 8 times, Now I can sleep around 12-1am. Compared to before, I can only fall asleep after 5am!! Amazing Apps 👍👍 For those of you who hesitate to believe this apps (like me) , Please JUST TRY it First. It doesn't lose you anything (it's free!). I would rate it 100 star if I could! I'm so happy I don't have to consume melatonin which will make me dependant on that medicine.
3 people found this review helpful
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A. S.
June 28, 2024
My previous phone, a Google Pixel 2 ran this app great, and it seemed to help when I used it. With my current phone though, a Google Pixel 8a, when I try to run the app it crashes repeatedly. Are there workarounds or something I'm missing? Re: Awesome, thank you, I will use that.
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Ruval Enterprises
June 28, 2024
It's best to "Contact the Developer", preferably through the app (if you can) using the ? icon as there could be a bit of back-and-forth about the issue.
A Google user
April 28, 2019
why they ask for camera permissions?
2 people found this review helpful
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Ruval Enterprises
April 28, 2019
If you have a question, please "Contact the Developer". Reviews are meant to describe your experience with the app. FYI, "Camera Permission" is required to allow the app to use the camera to fire flashes.

What’s new

Maintenance release