Kegel Trainer - Exercises

Olson Applications Ltd

In-app purchases

About this app

Easy to follow Kegel exercises and daily reminders making this app the easy way for both men and women to strengthen their pelvic floor muscles!

Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.

Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.

Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises


The ultimate in discretion:

Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.

Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.

Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!

Ratings and reviews

I like the graphics/functionality of the actual workouts on this app. However, they are relentless in trying to get us to upgrade to the paid version. I can make myself deal with being asked once every time I open the app, but to then make me wait several seconds (in which they count down a request for upgrading) before I can actually play a workout is just rude. We either want to upgrade... or we just don't. Later ~ I've changed to 3 stars; the app stops after Level 1 unless you upgrade/pay.

Good Reminder but needs a little work. you can set the reminders, sounds, color and banners. The problem is that once you set it it stays. It has edit buttons but they don't seem to work. The toggles are ignore Toggles include on/off, time, and chime or vibrate. if these worked it would be a fantastic app.

I truly this app! I use it everyday and i have noticed a difference. I like that you can set the app to quiet when out in public as to not draw attention to get a quick exercise in. I also enjoy the noise as well and the count down. I did update the app recently and it seems to have gotten faster with the exercised. Not complaining at all. I did read the info for the app and it said that other levels with go faster to build more strength. Bring it on!!!

What's new

Kegel Trainer: Pelvic floor exercises for men and women v 9.4.2
Minor bug fixes