Simple: Weight Loss Coach

Simple.Life Apps Inc

Contains adsIn-app purchases

About this app

Try the holistic health coaching app that delivers long-term weight loss without diets, calorie counting, food restrictions, or even a hint of judgment. Healthy lifestyles don't have to be "perfect" to get results, and neither do you!

What you get with Simple:

1) An AI health coach that feels human
Avo™ is the in-app coach that'll proactively guide you throughout your weight loss journey. With Avo's positive encouragement and motivational coaching, you'll feel supported every day. Avo is trained by behavior change coaches, registered dietitians, and medical doctors to give you the kind of expert coaching and care you'd expect from a human health professional … but faster, cheaper, and available 24/7.

2) Science-backed tools and techniques
Our effective weight loss coaching approach is guided by up-to-date research and a global team of health, nutrition, and behavior change experts.

3) Simple, sustainable steps to lose weight
We'll coach you to develop the right habits to reach your health and weight goals. You'll get results using small, doable steps that fit easily into your life.

Download to get started today!

Want to know more? Let's dive into the features you'll love.

- Positive, proactive coaching conversations
Avo is always ready with a supportive suggestion to move you forward. Chat about nutrition, recipes, stress relief, workout routines, and more! Whatever wellness needs you have, Avo has answers and ideas you can trust.
- Personalized nutrition feedback
Use Nutrition Scores to learn how nutrient-rich and calorie-dense your meals are and the impact of that on your health. Lose weight, feel energized, and eat a more balanced diet with this practical feedback loop linked to your meal tracking.
- A menu scanner for healthy eating on the go
Going out to eat but still want to make progress? Use NutriScanner to see how each meal on a menu matches your nutrition and health goals, and dine out with confidence.
- Food Tracker
Tracking improves your habits by making you aware of the choices you're making. Our Food Tracker makes it really easy: just type in what you eat, describe your meal with your voice, or upload a photo.
- Hydration Tracker
Track your water intake to stay hydrated and level up your physical and mental wellness.
- Movement Tracker
Whether it's gym or home workouts, shadow boxing, or a neighborhood stroll, track your physical activity to help you build your fitness.
- Weight Loss Tracker
We’ll plot your results so you stay pumped about the personal progress you're making.
- Flexible intermittent fasting
Intermittent fasting is a safe way to lose weight and keep it off. It focuses on when, rather than what, to eat. There's no calorie counting. You can still eat your favorite foods as part of a balanced diet. Choose, change, or pause your fasting schedule any time to sync with your weekly routine.
- Easy-to-understand expert articles
Learn about nutrition, physical activity, fasting, mindset, and more to make health, well-being, and weight management feel easy.
- Timely reminders
Motivating messages to keep you focused on your daily fasting, meal tracking, fitness, and hydration.
- App integrations
Link Simple with Google Fit, or Fitbit to sync your steps, weight, water, and sleep data.

For full access to all these Simple features, get the Premium subscription.
* Payment will be charged to your Play account at confirmation of purchase.
* The subscription automatically renews unless auto-renew is turned off in your Play account settings at least 24 hours before the end of your subscription period.
* Any unused part of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period.
For more information, please visit https://support.google.com/googleplay/answer/7018481?sjid=13036779822414607866
Privacy Policy: http://simple.life/privacy.htm
Terms of Use: http://simple.life/tos.htm

Ratings and reviews

Impressive data collection with amazing promises of results prior to paying for the program. only to find, once you've paid for itz that all you're getting is a nice phone app which allows you to log your weight, meals, water, fasting times But ZERO exercises or actual recommended meal plans!!!!!! THOSE are an optional extra at double the price. So, $30 for a simple phone app and nothing else. a complete bait and switch.. I will be canceling the program after the initial paid period is up.

This app asks all the right questions for a fitness journey. I personally hate calorie counting and this app does not do that. It uses an AI to let you know how nutritious your meals are and it suggests things that you can add or change. I also like that it reminds me to eat and drink and when. I often forget with my adhd. 4 stars because the AI isn't 100% correct all the time and if i didnt have a discount through work, i think the pricing would be too high for me.

Awesome app, follow the instructions and im sure you'll see results pretty quickly! The recipes are great, you can adjust plans if/when needed, it'll suggest changes if you feel like what your doing is either to much or not enough. If you want to increase or decrease anything on your current plan its done in seconds. Also helps with giving suggestions for snacks so you can stay on track. Like I Said, It's A Great App!!...A Must Try If You're Serious About Losing Weight!