Mollie Young
I'm soooooooo disappointed that the actual CBT exercises are only available in the paid subscription version!! 🥺 but 4 ⭐ because I like the daily diary where I can choose from a long list of emotions, and some physical feelings, and mark the intensity of them. I love the reminder to do this check in. I also love the peer groups! 🥰 lastly, it appears that the "share" with your clinician tool is free, and though I haven't tried it yet, that is an amazing feature! 👍👍
101 people found this review helpful
Resiliens, Inc
July 20, 2021
We care about your feelings and every little encouragement makes us better :) So, if you like this app, please consider giving us a 5-star rating. If you have any suggestions, please let us know at apps-help@swasth.co.
SHAHEEDRA JORDAN
I'm no doubt purchasing when I can. Great features and so helpful. better than paper and keeps track of so much. I love it and only had it for two days. Terrific job to the developers and team who created this app. This is what I needed. Great deterrent from distractions that are not ultimately beneficial. Great deterrent from negative outlooks and tracks progress. Oh, and NO ADS! 🙂
110 people found this review helpful
Resiliens, Inc
July 26, 2021
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at apps-help@swasth.co!
Have a wonderful day!
Jennah Litecky
I would give 5 stats but the app keeps crashing. It crashes when I scroll. I paid for it because it is so helpful but please fix the crashing issue. Otherwise, awesome. It has great lessons, love the videos, and how in depth it is. The exercises are great but hard to know what distortion they are used for, a description of that would be helpful. Has helped me in times of distress and has already helped change my thought patterns. Thank you and please improve!!
119 people found this review helpful