RP Diet Coach & Macro Tracker

RP Strength, LLC

In-app purchases

About this app

Plan your meals, track calories and macros, and reach your goals with the RP Diet Coach App, designed by Dr. Mike Israetel!

The RP Diet Coach App is built by PhDs, IFBB Pros, Registered Dietitians, and experienced coaches to help you lose fat, build muscle, or maintain your weight with science-backed precision. The app adapts to your schedule, preferences, and progress to give you a proven framework to get leaner, stronger, and healthier.


What’s included in the RP Diet Coach App?

• Personalized calories and macros based on your body and fitness goals.
• Meal timing guidance - Learn when to eat to maximize results, reduce hunger, and keep muscle.
• Raw vs. cooked food tracking - Log food exactly how you weigh it, whether it’s prepped in bulk or fresh off the grill.
• Weekly reviews & updates - The app adjusts your calories and macros based on your progress to keep you on track
• Meal reminders - Stay ahead of hunger with smart reminders that help you stay consistent when it matters most..
• Food database & barcode scanner - Access 750,000+ foods, restaurant entries, log instantly with barcode scanning.
• AI nutrition label scanning - Skip the typing. Scan any nutrition label and instantly log accurate macros
• Flexible scheduling - Fits all lifestyles, including night shift and intermittent fasting.
• HealthKit integration - Seamlessly sync weigh-ins and health data from your favorite apps and smart scales.


How does it work?

• Enter your info and select your goal: lose fat, gain muscle, or maintain weight.
• Choose your meals and foods - the app tells you how much and when to eat.
• Each week, review your progress and receive an updated plan automatically.
• Stay consistent and finally reach your goals!


With thousands of 5-star reviews, now’s the time to get on the right path to finally reach your weight loss health and fitness goals!

Subscription pricing and terms:

We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.

If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.


Privacy Policy:
https://rpstrength.com/policies/privacy-policy

Terms of Service:
https://rpstrength.com/policies/terms-of-service

Ratings and reviews

not easy to add foods. not easy or impossible to add snacks. not user friendly meaning it's tough to navigate. developers should check My Fitness Pal as a model. The food data it does contain is impressive. not sure why the diet app is separate from the workout app other than it being more profitable to have two apps instead of one. this app is just okay. there are many better ones.

really great with some caveats. would like there to be a safety feature for setting calories. I'm a 215 lbs dude working out 5x a week and the app set me at a 1400-1600 calorie per day diet. put a feature in so your calories can't go below a certain amount. Edit: I hit the minimum safety feature. 20g of carbs per day. I feel like that's too low personality. Still keeping at it and being mindful about what I need to do.

Makes tracking macros easy. Especially useful for meal prepping. A $10.00 digital food scale that has ounces and grams is handy to use with this app. I was surprised by how many bar-coded foods were in the database. I'm using this to lose weight and so far I've met my goals. I recommend a Renpho body comp scale (like $22) to track the progression. I highly recommend this app for weight loss. You just have to bring the effort.

What’s new

New in 1.21.15

• Fixes a crash on startup for devices running Android 12