Height Increase Workout

Contains adsIn-app purchases
4.9
671K reviews
50M+
Downloads
Content rating
Everyone
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About this app

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)

Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Updated on
Sep 29, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
638K reviews
adel houshmand
September 1, 2024
In addition to stretching the entirety of the body, these workouts have promoted me with increased flexibility and agility. They keep the body healthy and overtime increase the height. In addition, I found the nutritional aid very helpful. Though, when I finished the program, I had to reinstall it a few times.
2,768 people found this review helpful
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Sakshi Salunkhe
October 9, 2025
Here's the translation: "My height is increasing because of this app. This app is very good and extremely beneficial for our body. Download the app, stay healthy, and increase your height." Or, in a more polished tone: "Boost your growth with this amazing app! My height is increasing, and I couldn't be happier. This app is a game-changer for our body. Download it now, stay healthy, and watch your height grow!" Let me know if you'd like any further adjustments! . my favourite app
4 people found this review helpful
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Sebika Sha
October 4, 2025
it was a wonderful experience I have a positive impact visually it was very good to app didn't contains ads and negative impact to your health the app is full of wonderful exercise which will improve your health rapidly to me this was a wonderful experience because the app of me 30 days of experience in each day there was more and more exercises they're born my calories day by day and the app says we will gain height in 30 days I am trying it's my first day I will give another review after 30
16 people found this review helpful
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