75 Days Challenge

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100 ming+
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Bu ilova haqida

New trend in fitness in USA.
Introducing the 75 Days Challenge app, designed to help you transform your life by developing mental toughness, self-discipline, and improving overall health and fitness. Inspired by Andy Frisella's revolutionary program 75 Hard Challenge, our app provides an easy-to-use platform to guide you through 75 consecutive days of personal growth and transformation.

Key Features:

Customizable diet plan: Choose any diet plan that suits your needs and goals, and adhere to it strictly for the entire challenge, with no cheat meals allowed.

Daily exercise tracking: Log your two 45-minute workouts per day, with at least one workout being outdoors. Tailor your workouts to your fitness level and preferences.

Water intake monitor: Easily track your daily consumption of 1 gallon (3.78 liters) of water to promote hydration, improved bodily function, and overall health.

Reading progress: Stay accountable with your daily goal of reading 10 pages of non-fiction, self-improvement, or educational content.

Daily progress photos: Document your physical transformation by taking a daily progress photo, encouraging motivation and commitment.

Challenge reset reminder: If you fail to follow any of the rules, our app will remind you to restart the challenge from Day 1, reinforcing the importance of self-discipline and mental fortitude.

Please consult a healthcare professional before starting any new diet or exercise program, especially if you have any existing health conditions or concerns.

Download the 75 Days Challenge app today and embark on a transformative journey towards a stronger, healthier, and more disciplined version of yourself!
Oxirgi yangilanish
18-iyl, 2024

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda va Qurilma yoki boshqa identifikatorlar
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Reytinglar va sharhlar

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