Fit! - the fitness app

MacroFit Inc

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Siyakwamukela ku-Fit! Uhlelo lokusebenza.
Ikhaya lephothifoliyo ehluke kakhulu yabasubathi bokufaneleka nokuqeqeshwa okukhethekile kwezemidlalo.

Sisebenza nabasubathi abangochwepheshe nabaqeqeshi kule midlalo elandelayo: Ukusefa, ukushushuluza, iBasketball, isibhakela, igalofu, i-Calisthenics, ithenisi, i-Rock Climbing, i-Yoga, i-Pilates, i-Running, i-Volleyball, nokunye. Siphinde sibe nezinhlelo zokuqeqesha ukumelana, ukwehlisa isisindo, nokuzindla.

Uhlu lwethu lwabafundisi abasubathi luhlanganisa:
UJohn Collinson - Pro Big Mountain Skier
U-Nick Symmons - Umgijimi wama-Olympic ongu-2x
UTony Jeffries - I-Olympic Medalist Boxer
Tori Boggs - 30x Grand World Jump Rope Champion
UDkt. Jen Esquer - Udokotela Wezokwelapha Ngomzimba
UDaniel Rama - Umfundisi we-Yoga wamazwe ngamazwe kanye noMfundisi
Streat Hoerner - 2x CrossFit Games Athlete

Amalungu ethu athola ukufinyelela kuzo zonke izinhlelo zethu kanye nezinketho zethu zokudla okunomsoco ezikhethwe ngochwepheshe ezinezinketho ezifana ne-paleo, i-keto, ukuzila ukudla okuvamile, i-vegan nokunye. Landelela ama-macros akho, bhala ukusebenzisa kwakho, futhi usebenzise ezinye izici eziningi ukukusiza ufinyelele imigomo yakho.

Izinhlelo zethu ezidume kakhulu zihlanganisa:
*Iphrojekthi yeCalisthenics
Funda komunye wabasubathi abaphambili bomhlaba be-calisthenics kanye nama-physiotherapists, uSimon Ata. Qeqesha amakhono afana ne-handstand pushup, i-planche, i-backlever, i-OAPU, nokuningi.

* I-Skier Fit
U-John Collinson ungumshicileli omkhulu wezintaba futhi waziwa ngendlela yakhe yokuzinikela yokuqina. Sebenzisa kuphela isisindo somzimba wakho ukuze uzithole usesimweni sesizini ye-ski.

*Jiu Jitsu Fit
Umsubathi we-Pro BJJ u-JT Torres usebenzisa izivivinyo ezijabulisayo nezishukumisayo ukuze angagcini nje ngokwakha i-cardio namandla kodwa futhi enze umzimba wakho ujwayelane nokunyakaza kwe-BJJ.

*Ukuhamba kweCalisthenics
U-Doc Jen akayena nje kuphela udokotela owaziwayo wezokwelapha ngokomzimba, kodwa futhi umsubathi wangaphambili we-calisthenics. Ulungiselele uhlelo lokuhamba oluphelele lwabo bonke abasubathi be-calisthenics ukuze bathuthukise amakhono abo.

* Fit Yogasthenics
I-Yogasthenics iyinhlanganisela ye-yoga, i-calisthenics, nokunyakaza okuphelele kokusebenza. Lolu hlelo lufana nekilasi le-yoga kodwa nge-twist ehloselwe ukuphonsela inselelo umsubathi wakho wangaphakathi.

++okuningi okwengeziwe

I-Fit! Izici zohlelo lokusebenza:
1) Izinhlelo zokujima ngochwepheshe bezemidlalo nokuqina:
-Landela intuthuko yakho usuku nosuku
-Buka okokufundisa okugcwele kuwo wonke umsebenzi wawo wonke uhlelo
-Landela inqubekelaphambili yakho ngokungena ngemvume, izithombe, nokuningi
-Qhathanisa futhi uqhudelane ebhodini labaphambili

2) Izinkulungwane zokupheka kanye nezinhlelo zokudla:
-Khetha kusizindalwazi sethu sezindlela zokupheka ezingaphezu kwe-3.2M ezihlelwe ngokwezidingo zakho zokudla
-Izinhlobonhlobo zezinhlelo zokudla nezinselelo zokukufikisa emgomweni wakho
-Bala, setha futhi ulandelele ama-macros akho

3) Izinselele
-Phonsela inselelo umngane ezinseleleni ezihlukahlukene zokufaneleka
-Challenge futhi uqhudelane nomsubathi omthandayo

4) Innovative Hardware
-Ithimba lethu lonjiniyela bezinga eliphezulu lihlala lisebenzela ukwakheka okusha okulandelayo kokuqeqeshwa okukhethekile kwasekhaya noma kwezemidlalo.
- Hlola i-Fit! Ijimu Yasekhaya. Yijimu ye-bodyweight eguquguquka kakhulu futhi ehlangene.


Funda kabanzi ku-http://www.joinfitapp.com

Imigomo Yokusebenzisa:

https://s3-us-west-2.amazonaws.com/macrofit-assets/terms.html

Inqubomgomo yobumfihlo

https://s3-us-west-2.amazonaws.com/macrofit-assets/privacy.html