Log your Somerset Fitness workouts from anywhere with the Somerset Fitness workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Somerset Fitness workouts!
Dean Somerset is a personal trainer from Edmonton, Alberta Canada. Well, technically Dean has some more impressive-sounding titles, but they all just mean the same things. Dean helps people get strong, fit, flexible, and enjoy fitness as much as possible.
Dean's clientele has included clients with post-surgical joint replacement rehabilitation, cardiac rehabilitation & wellness, sports injury post-rehabilitation, neural impairments and spinal cord injuries, cancer patients and even elite runners and firefighters. Training is easiest once you know where to start, which is why Dean tries to incorporate a lot of different assessment techniques, some common, some he has made up on the spot, but in each case the goal is to see what that person uniquely brings to the table and how he could help them get more from their workouts, however that may be. Everyone has a raging beast of an athlete inside of them and deserves to feel what it’s like to push their limits with a safe and effective program.
In addition to working with people in person like a real human, Dean has clients that he works with all over the world on a host of different goals, be they injury recovery, athletic performance, weight loss, or just enjoying their time in a gym with a gameplan for success. Dean has written for major publications like Men’s Health, Women’s Health, T-Nation.com, Bodybuilding.com, and a slew of other websites and print media.
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