Lose weight, build muscle and improve your fitness level with the Freeletics digital coach and tracker. Personalized plans let you exercise anywhere - no gym required. Set your goals and develop a better body in weeks through powerful HIIT bodyweight exercises or through a running for weight loss plan.
★ A community of 38 million users and proven results
★ Hundreds of bodyweight, HIIT & running workouts, customized for you
★ Adaptive coaching and tracking keeps your body challenged
★ 24 hour fitness: train at home or anywhere, anytime
HIIT training, bodyweight workouts & fast results:
★ Get your sweat on and achieve your personal goals using just your bodyweight. Abs, arms, butt & legs - our plans cover all muscle groups
★ 10-60 minute workouts personalized to your schedule, level and goals
★ Plans designed to build muscle and bulk, tone & lose weight, or getting fitter
★ Say goodbye to classes and gym sessions. Get fit at home or anywhere with HIIT & bodyweight workouts
★ NEW: Quick Adapt is here to help you make #NoExcuses a reality. You say, “I have no time, space or equipment”, we say “NO EXCUSES!”. Whatever your limitation might be, just hit Quick Adapt and your Coach will generate a whole new workout day. Training anytime, anywhere has never been easier.
Community & knowledge:
★ Deepen your interest in health, sports and nutrition with hundreds of Freeletics Blog articles. From the secret to strong abs to running for weight loss, diet myths and weightlifting tips
★ Connect with other athletes, join local Freeletics groups & train together
Premium – the Coach:
Get to work on your abs, legs, butt & arms with a fitness planner. Subscribe for personalized tracking and advanced features:
★ Take a detailed fitness test for a better coaching experience
★ Choose your availability - 2, 3, 4 or 5 sessions per week
★ Get a weekly plan tailored to your level & schedule
★ Receive feedback to track your performance
★ Give feedback to the Coach to adjust your training plan
Each Training Journey is designed to help you reach a specific goal, and includes workouts and exercises that are tailored to you and continuously adapt to your progress. Regardless of your level (beginner to advanced), your goal (weight loss, muscle gain, running further or faster), or your training preferences (cardio or strength training), we’ve got a Training Journey for you.
Running for weight loss, run faster or further:
★ Choose a training plan for your running goals whether that's to run faster, for endurance or running for weight loss
★ GPS tracks your run distance & time
WHO IS FREELETICS?
Freeletics is a leading brand in the digital fitness scene that has revolutionized the industry since its launch in 2013. Our mission is to make a fit and healthy lifestyle available to everyone, free of limits. Today, 38 million users across the world train with Freeletics apps on sports grounds, in parks, at home or in the gym.
TALK TO US!
If you have questions or you need any assistance, please contact our Customer Engagement team at firstname.lastname@example.org.
Keep up with us:
★ Our site: https://www.freeletics.com/en/
★ Freeletics Wear: https://shop.freeletics.com/
★ Facebook: https://www.facebook.com/Freeletics
★ Instagram: https://www.instagram.com/freeletics/
★ Twitter: https://twitter.com/Freeletics
DOWNLOAD NOW! FREELETICS – ANYWHERE, ANYTIME.