GLPCare: GLP-1 Tracker

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Everyone
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About this app

GLPCare is your companion for the GLP-1 journey — built for people using semaglutide, tirzepatide, and related medications to lose weight and feel their best.

Bring your doses, check-ins, workouts, meals, and body data into one calm, focused app — and see how it all comes together in a single daily score.

WHAT YOU CAN DO

• Doses, done right — Schedule shots, track titration, and log injection sites on a body map. Smart reminders mean you never miss (or double) a dose. Includes a vial/reconstitution calculator and a plasma-concentration view.

• Your daily Wellness Score — A 0–100 readiness score that blends recovery, activity, sleep, nutrition, and your check-ins, so you always know how today is really going.

• Daily check-ins — Quick morning, midday, and evening pulses that capture appetite, side effects, energy, and mood.

• Train & protein — Workouts, a protein-target dial, strength analytics, and a muscle heatmap to help you protect lean mass while you lose fat.

• AI meal logging — Snap a photo or scan a barcode and GLPCare fills in calories and macros automatically.

• Insights that adapt — Weight projection, plateau prediction, a side-effect heatmap, and correlations that turn your data into plain-language guidance.

• Cara, your AI companion — Ask questions about your plan, side effects, and progress any time.

• Connected health — Sync with Health Connect and pair wearables and Bluetooth devices (scales, blood-pressure monitors, heart-rate bands).

• Learn & reference — Peptide reference cards, learn modules, an FAQ, and a glossary.

BUILT FOR YOUR JOURNEY
Whether you're just starting titration or maintaining your results, GLPCare helps you stay consistent, spot what's working, and feel in control.

PRIVACY & HEALTH
GLPCare is a personal tracking companion. It does not provide medical advice, diagnosis, or treatment — always follow the guidance of your licensed healthcare provider. Your health data is yours.

GLPCare by glpcare.org
Dose tracking, daily check-ins & insights for your GLP-1 weight-loss journey.
Updated on
Sep 11, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Device or other IDs
  • This app may collect these data types
    Health and fitness, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Your bloodwork, on your record. Photograph a printout or upload the PDF from your patient portal. GLPCare reads it, you check every row, and each value sits against your own lab's printed range — so the next panel shows what changed.

Prescribed testosterone gets its own section in Doses, with an estimated level curve and the hours between your last shot and your draw.

Plus an anatomical muscle map, notification permissions fixed on Android 13+, and Health Connect now accepts what you log.