Grounded - Quit Weed Tracker

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About this app

🌿 Are you ready to finally quit weed and take control of your life? 🌱 Grounded is the quit weed tracker that helps you stay weed-free, take a tolerance break, and manage cravings and cannabis withdrawal with confidence. It gives you the tools to stop smoking and live a weedless lifestyle. Start your quitting journey today with the quit weed tracker that works!

🌱 Take back control with a quit weed tracker

Grounded is more than a basic quit tracker. It’s built for people who want to stop smoking weed, manage cravings, and track progress with a days clean tracker. If you’re addicted to cannabis or just curious about how a tolerance break can help, this quit weed tracker makes it simple to log your journey, record your cravings in a weed journal, and watch your sober day counter grow. Along the way you’ll notice benefits like better focus, more energy, and money saved, which keeps motivation high.

🛑 Manage weed withdrawal and cravings

One of the hardest parts of weed quitting is the first days of weed withdrawal. Grounded helps by showing what to expect, tracking progress with a sobriety counter and abstinence counter, and guiding you through cravings with a simple weed journal. It’s not only about quitting weed, it’s about creating healthier habits, reducing anxiety, and enjoying a clearer mind.

🌿 Perfect for tolerance breaks and weed breaks

Not everyone wants to quit smoking cannabis forever. Some just want to take a weed break, cleanse their system, and reset their tolerance. Grounded supports every approach: use it as an abstinence counter for a short tolerance break or as a sobriety clocks system to quit weed for good. By tracking your clean time counter and sober day counter, you’ll always know your progress. Choose your path—whether that’s weedless living, a reset, or simply staying in control.

⏱️ Track clean time with sobriety clocks

Your progress matters. Grounded offers detailed sobriety clocks and clean time counters so you always know how long you’ve been weed-free. This days clean tracker isn’t just numbers on a screen—it’s motivation to keep going. Every milestone builds confidence and shows you can stop smoking weed, overcome cravings, and move forward.

💪 A complete weed quitting and bad habit breaker app

Grounded is more than just a cannabis tracker. It’s a bad habit breaker for people tired of being addicted to ganja, cigarettes, or vaping. If you’ve tried to quit smoking weed before, you know how tough cravings can be. With Grounded, you get a quit tracker that doubles as a weed journal, quit bad habits tool, and bad habit tracker. It supports you through weed detox, helps you understand triggers, and keeps you focused on your goals. For some, it can even play a role in broader drug addiction recovery—without judgment, just support.

🚭 Quit smoking, vaping, and more

Many people who use cannabis also smoke cigarettes or vape. Grounded supports you if you want to stop smoking weed, cut down on cigarettes, or reduce vaping as part of your weed quitting journey. Built as a quit weed tracker, it also works as a quit vaping app, helping you break bad habits, track clean time, and stay motivated.

👉 Download our app today and take control with the quit weed tracker built to support your recovery. From tolerance breaks to a weedless lifestyle, Grounded helps you manage cravings, track sober days, and quit smoking cannabis. Stay focused, enjoy the benefits of clean time, and transform your life with the #1 quit tracker!

Ratings and reviews

This app is excellent! Even if you're just trying to cut back, the gauges they use to monitor withdrawal symptoms is so helpful. I felt much more prepared using this app than I have just trying on my own. They really do lay out every symptom of withdrawal and how long you can expect it to last, updating the percentage of completion as you progress. If you're trying to quit or you just feel you've been smoking too much and want to take a step back, this is the app for you!

Great for a free app! I have been trying to stop smoking for several months but never stuck to it. I am only a few days into this attempt but the constant timer and craving journal has made this attempt much easier than doing it on my own. From personal experience, I know I still have a long journey ahead but I hope this app can keep me "grounded." My biggest complaint is the journaling check ins are a little glitchy, especially when using the trigger information icons (does not save entry).

Very beneficial if one is looking to put the effort in to try and control, monitor, or quit their cannabis use. The ONLY reason that I deducted a star is that the app doesn't appear to put the "check-in" notations in chronological order every time; this would make it easier to track time between cannabis use sessions. The app has an easy interface to navigate and is laid out well. The information within the daily tips was very insightful. I would actually give 4.5 stars if it were an option!

What’s new

Performance improvements and bug fixes