Inspired by the evidence-based psychotherapy model Internal Family Systems (IFS), Sentur supports you 24/7 in the palm of your hand as you continue your journey of self-transformation between sessions with your professional.
- Step-by-step support when you need it most
- Guided exercises by leading experts
- Map Parts, Relationships and Track Trailheads using rich visualizations.
- Share your map with your therapist or save as image.
- Insights to encourage and inspire your journey.
- Integration with Daily Parts Meditation Practice (TM)
- Set goals, reminders to checkin with parts or trailheads.
- Assess and track Self energy over time
30 Day Free Trial. No upfront Commitment.