LiftScan: Gym Workout Tracker

In-app purchases
Content rating
Everyone
10+
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Content rating
Everyone
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About this app

The complete tracker. Training, nutrition, sleep and recovery in one app that finally talks to itself. Log a set in one tap — then step into the Trophy Room.

Photograph any written program — a coach's PDF, a whiteboard, a screenshot, handwriting — and LiftScan reads it and builds it. Multi-day splits become a real week. You never type a program again.

TRAIN
• One-tap set logging, built for one hand between sets
• Ten Looks: the same workout as a quiet list, a full-screen dial, a timeline, a paper journal. Pick the screen that fits your head, switch any time, your data stays put
• Every set structure runs natively — straight sets, supersets, drop sets, myo-reps, rest-pause, clusters, AMRAP, EMOM, Tabata, top sets and back-offs
• A planner that thinks in rotations: a dated calendar, not a weekday grid. Rest days, events, several programs at once
• Progression that advises and never instructs. The jump is yours

THE TROPHY ROOM
• 69 badges across seven ranks — Iron, Bronze, Silver, Gold, Platinum, Diamond, Legend
• Weekly quests drawn from your own plan, never a generic dare. One you skip simply disappears on Monday
• Twelve monthly season medals. Train the days, keep the medal forever
• XP and levels that only ever grow
• A rest day never breaks a streak, and nothing is ever taken away

EAT
• Log a meal by photo, text or barcode
• Calories and macros against your target, not a stranger's
• A library of real dishes, not lists of raw ingredients — scaled to your numbers and set to the kitchen you cook in
• Meal plans — yours, the one your coach wrote, or one built for you day by day
• Supplements, yours and your coach's, with reminders you tick off

RECOVER
• Weight, sleep, resting heart rate, HRV, steps and water, read from Health Connect
• A daily check-in in seconds: mood, sleep, a note. Trends, not numbers
• Progress photos and measurements, compared honestly over time

PROGRESS
• Momentum gives a verdict, not a score: progressing, holding, or needs a look
• Real PRs, honest volume, weekly and monthly recaps
• Cardio counts too — running, cycling, rowing, walking, the stairs, HIIT — logged beside the lifts instead of in another app
• The diary puts sleep, food, cardio and lifts on one line, day after day. Scroll back a month and the whole athlete is there

THE AI COACH
• Reads only your data, and cites every claim to your own rows
• Builds a training plan or a meal plan when you ask for one
• One lever a week — and "hold" when you have earned it
• A daily read on your training, your food and your health, on the tab it belongs to
• It reaches out — a nudge on your phone when something is worth saying
• It suggests. It never instructs

Train in a basement with no signal: every set is kept and syncs the moment you are back. Same account, same data, every device. Share a program with a training partner by link or QR code.

LiftScan speaks ten languages: English, German, Spanish, French, Italian, Japanese, Korean, Portuguese, Thai and Chinese.

Terms: https://liftscan.app/terms
Privacy: https://liftscan.app/privacy
The complete gym tracker & planner — workouts, macros, sleep, badges, AI coach
Updated on
Sep 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 7 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Not a workout tracker. Of course it is one, but that is not where we stop. Everything you need for your fitness, in one app.

Programs: scan a PDF, photo or screenshot
Logging: two taps, and triple progression
Planner & diary: month, week, hour
Nutrition: 3.2 million foods
Health: sleep, HRV, Health Connect
Check-ins: coach yourself, no AI needed
An AI coach that knows you
Trophy Room: 69 trophies
Ten workout styles