I was curious then found out this was created by people who know nothing of depression. They claim but don't name experts they supposedly consulted. The makers are morons. You can find this info on Internet but more reliable
This app is an excellent supplement to therapy and a great tool for doing CBT on your own. It has plenty of information on depression and types of treatment that goes beyond what you can find on any one website.
I don't feel 100% ready to talk to someone yet, and this app is an invaluable resource full of information on ways I can start better caring for myself. With a variety of ideas and concepts available, I can try and find what works for me. I look forward to using MoodTools as a start in managing my emotions.
Loved this app, gave me somewhere to vent but also helped me to understand my feelings and look at them in a different view point. Which I struggle to do in the moment. Thanks for a well thought out app.
I suffer from depression. Sometimes it's worse than others, and this app is helping understand what I have been trying to understand my whole life... I feel like it is helping me in ways I never thought could help.
It's good but. I feel like the 2 weeks are too long. I've already gone back to my 4th breakdown since I started this. And I want it to work. I really do
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