Nobs

Lucy Mountain

In-app purchases

About this app

Maybe you don’t hate exercise. Maybe you’ve just never found a fitness app which is *actually* designed for *actual* beginners?

Meet Nobs App, designed by personal trainer and recovered diet-culture victim, Lucy Mountain.

No calorie counting, no silly diets and no transformation pictures. It’s time to finally fall in love with fitness, build strength and grow in confidence whether you’re training in the gym or at home.


Workouts you'll actually enjoy:

Science-based 12 week programs designed to build strength, muscle tone and confidence.
Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you.
Oh, and there’s no burpees.


Gym Machine Tutorials:

Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment.
Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more.


Recipes, not meal plans:

Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul.
With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs.


Daily pep-talks:

Personalised affirmations without the cringe to help you stop being mean to yourself.

Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy.


Graduate and unlock levels

New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'.
Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up!


Subscription

Nobs is free to download and offers the following subscriptions plans to access all the features and content above:

- Monthly £11.99
- Quarterly £31.99
- Yearly £119.99

Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions

Ratings and reviews

An app that keeps getting better (love the exercise swaps and session previews) & is set up for you not to fail. I've been using it for 3 years & it's the main reason I've been so consistent. Even if you have lots going on, the app is waiting for you to pick up where you left off. I now have a confidence that I wasn't really expecting to gain & I'm so proud of myself for just bossing it around the weights section?? General messaging is also very considered so big thanks to Lucy for that too ♥️

I have been using this app for almost a year and it's the only workout program I have been able to consistently follow. I am seeing results and progress in my strength. I am knocking off a star for glitches that are inconvenient but not impossible to work around (sometimes exercises don't advance to the next one and instead stay stuck on the previous set, sometimes directions don't match the exercise). The video and written instructions are very helpful.

I love the variation of workouts. I never get bored! it's like having a personal trainer in your pocket and gives my workouts more structure. The app can be a bit slow and glitchy but it doesn't detract from it too much. Also it would be good if you could see your workout history more clearly so you could see how you've increased your weights.