30 Day Fitness Challenge

Contains adsIn-app purchases
4.7
543K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Workouts at home, suit for anybody anytime. Designed by professional fitness coach, 30 Day Fitness Challenge helps improve fitness and health scientifically. Stick with the progress, you will see amazing results.

By fully considering workout rules, 30 Day Fitness Challenge increases exercise intensity step by step, so that you can easily stick training daily. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.

Features
- Record training progress automatically
- Remind you of taking challenges every day
- Vivid video guide
- Increase exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media

There are abs, butt and full body challenges in the app , and each is divided into 3 levels from beginners to pros. You will find suitable workouts for yourselves. Begin to do 30 days challenge now, and after 30 days, you may find that not only your physical conditions, but also your emotional and intellectual conditions changed.
Updated on
10 Jan 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
524K reviews
A Google user
20 September 2019
I love this app! It's so easy to figure out and keeps me motivated to work out. You can choose types of work outs, what level you want (easy,medium, hard), it doesn't require weights, it gives you examples on an exercise if you don't know it, gives you an option to pause the work out or add a longer time to the resting period. Seriously great!
87 people found this review helpful
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A Google user
16 July 2019
This is the best app for me. I've tried gyms and programs.and they all failed, due to my busy life style. I roll out of bed and do the workout. Sometimes I do a second one the same day. It's well paced and easy to follow. It focuses on consistency, which is key to get in shape. However, I am not too keen about a recent update. the weight graph and the calendar tracker are on the fritz. Since I use both frequently it interferes with my tracking.
43 people found this review helpful
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Z Papp
17 May 2020
Great Excercise App. I love that you can do it while watching TV, listening to audiobook, etc. Most of the apps requires undivided attention while exercising but this one allows to do whatever you want while completing the daily routine. I'm not great, I only did one 30-day challenge at medium level but I can see the results without making any other dietary changes in my daily routine. Definitely recommend it to try.
79 people found this review helpful
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