Good explanations of pilates principles. Give yourself extra time to read the instructions initially. 30 second breaks instead of 10. Just until you learn all the components of the move. I just paused the app while í read some of the longer descriptions. Loved the moves tho, and felt great afterwards
Something wrong with the languages I left it on what I thought was English, but the woman speaking during the practice was not speaking English. Tried to select a new language and had to cycle through all the available languages to get back to English. The language during the workout was still not English.
It's been working so great. But, I advice to early beginners to doing some warming up more. Cause after doing this workout I've got so sick 😷
Good but need some fix The app is great. But can u make sure the calories burnt is calculated based on height and weight of an individual.
Despite the spoken language glitch which sounds like some Slavic language, it is very effective !!!
Love the Pilate's, the only thing is I've chose English and have got a different language
Fixed temps in exercises
The best free pilates workout exercises to weight loss with home workouts
Quick and easy 5 minute home workout routines in 6 different exercise categories