100 Dips Workout BeStronger
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About this app
Training course 100 push-ups on the uneven bars Be Stronger - personal fitness trainer for push-ups on the uneven bars.
If you start training with this program, then after 6-10 weeks you can complete 100 push-ups in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
ā Workouts are divided into levels. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (300 Squats, 300 Abs, 50 Pullups) you will get a healthy and athletic body!
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Dips application includes the following functionality:
šŖ Workout levels from 0 to 100 push-ups
šŖ quick stats (your current average push-up level, current program, status and medals)
šŖ You will not workout, the app has a reminder function
šŖ warm up before workouts and cool down after
šŖ the ability to change the program in case of unsuccessful training
šŖ History of doing push-ups
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
If you start training with this program, then after 6-10 weeks you can complete 100 push-ups in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
ā Workouts are divided into levels. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (300 Squats, 300 Abs, 50 Pullups) you will get a healthy and athletic body!
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Dips application includes the following functionality:
šŖ Workout levels from 0 to 100 push-ups
šŖ quick stats (your current average push-up level, current program, status and medals)
šŖ You will not workout, the app has a reminder function
šŖ warm up before workouts and cool down after
šŖ the ability to change the program in case of unsuccessful training
šŖ History of doing push-ups
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
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Added 16kb pages support
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About the developer
ŠŠ¼ŠøŃŃŠ¾ ŠØŠ²Š°Š³ŠµŃ
shvagerfm@gmail.com
Š²ŃŠ». ŠŠµŃŠµŠ³Š¾Š²Š°, Š±ŃŠ“. 9
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ŠŠ°ŠæŠ¾ŃŃŠ·ŃŠŗŠ° Š¾Š±Š»Š°ŃŃŃ
Ukraine
70545
