Home workouts with dumbbells

BeStronger

Contains adsIn-app purchases

About this app

Dumbbells are the perfect fitness tool for both gym and home workouts. They provide the added load required to pump various muscles effectively. Whether you're a beginner or an advanced athlete, our app gives you a comprehensive selection of exercises for a full-body workout at home.

With our app, you can:

💪 Explore a variety of dumbbell exercises complete with descriptions and animations
💪 Customize your own workout with specific exercises and settings
💪 Enjoy the "Random training" mode for a different workout every day
💪 Adjust your training mode by repetition or time
💪 Access special workout routines for full body workouts and specific muscle groups - legs, back, arms, shoulders, chest
💪 Stay motivated with our point system - do exercises, earn points, and unlock new achievements and levels
💪 Never miss a workout with our notification system

Our patterned dumbbell is the perfect option for home workouts, allowing you to adjust the weight for different exercises.

Whether you want to build muscle, improve strength, or just stay fit, our app is your personal trainer guiding you on your fitness journey. Get started with our dumbbell exercise app today!

Ratings and reviews

The new "4-week workout program" keeps closing me out of the app on day 3 after taking a "rest" part is complete. **update**. Thank you guys so much for fixing that issue. I love this app!! It has helped me to lose so much weight while gaining muscle!!

Very flexible app, better than I expected, and definitely worth to buy the full version, since then you can add and edit excersises any way you like it.

This app is good for giving some workout ideas and prompts, especially telling you in-depth how to do them. However the app is just plain broken in half of it with boxes not in the correct places, buttons about 1 pixel big and buttons underneath my phones on screen home buttons. The layout is terrible and the function of the app matches it, but the actual content is free and useful.

What's new

Fixed bugs