Twilight Pro Unlock

Petr Nálevka (Urbandroid)

Mayelana nalolu hlelo lokusebenza

Ingabe unenkinga yokulala? Ngabe izingane zakho zisebenza ngokweqile lapho zidlala nethebhulethi ngaphambi kwesikhathi sokulala?
Ingabe usebenzisa i-smart phone noma ithebhulethi yakho kusihlwa? ITwilight ingaba yisixazululo sakho!

Ucwaningo lwakamuva luphakamisa ukuthi ukuvezwa ukukhanya okuluhlaza okwesibhakabhaka ngaphambi kokulala kungaphazamisa isigqi sakho semvelo (circadian) futhi kubangele ukungakwazi ukulala.

Isizathu yi-photoreceptor emehlweni akho, ebizwa ngeMelanopsin. Le receptor izwela ngebhande elincane lokukhanya okwesibhakabhaka ebangeni le-460-480nm elingacindezela ukukhiqizwa kweMelatonin - i-hormone ebhekele imijikelezo yakho yokulala kahle.

Ezifundweni zesayensi zokuhlola kukhonjisiwe ukuthi umuntu ojwayelekile ofunda kuthebhulethi noma ocingweni oluhlakaniphile amahora ambalwa ngaphambi kwesikhathi sokulala angathola ukulala kwakhe kubambezeleke cishe ihora elilodwa.

Uhlelo lokusebenza lweTwilight lwenza ukuthi isikrini sedivayisi yakho sivumelane nesikhathi sosuku. Ihlunga i-spectrum eluhlaza okwesibhakabhaka efonini noma kuthebhulethi yakho ngemuva kokushona kwelanga futhi ivikela amehlo akho ngesihlungi esibomvu esithambile futhi esimnandi. Amandla esihlungi alungiswa ngokushelela kumjikelezo welanga ngokususelwa ekushoneni kwelanga kwakho kwasendaweni nezikhathi zokuphuma kwelanga.

Izici ze-PRO
- amaphrofayli achazwe ngaphambilini angaphezu kwangu-2
- Isikhathi sokuguqula esiguquguqukayo
- Inketho yokuvala insizakalo yeTwilight ngokuphelele ngezikhathi ezingasebenzi
- Izici ezintsha zivame ukuvela kuqala njenge-PRO

Ngiyabonga kakhulu ngenhloso yakho yokuxhasa intuthuko yethu. Lolu uhlelo lokusebenza pro for lokusebenza Twilight. Sicela ufake phezulu, ungakhiphi iTwilight kuqala.

Sicela ufunde izisekelo ngesigqi se-circadian nendima ye-melatonin:

http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder

Izibonelo zocwaningo lwesayensi oluhlobene:

Ukwehliswa kwe-Amplitude kanye nokushintshwa kwezigaba kweMelatonin, iCortisol namanye amaRiphms e-Circadian ngemuva kokuthuthuka kancane kancane kokulala nokukhanya kokukhanya kubantu
UDerk-Jan Dijk, uJeanne F. Duffy, u-Edward J. Silva, uTheresa L. Shanahan, uDiane B. Boivin, uCharles A. Czeisler 2012

Ukuvezwa kokukhanya kwegumbi ngaphambi kokuthi isikhathi sokulala sicindezele iMelatonin Onset futhi Kunqamule ubude beMelatonin Kubantu
UJoshua J. Gooley, Kyle Chamberlain, Kurt A. Smith, Sat Bir S. Khalsa, Shantha M. W. Rajaratnam, Eliza Van Reen, Jamie M. Zeitzer, Charles A. Czeisler, Steven W. 2011

Umphumela Wokukhanya Ku-Physiology Yomuntu Eyisidumbu
UJeanne F. Duffy, uCharles A. Czeisler 2009

Ukusebenza kokulandelana okukodwa kokukhanya okukhanyayo okukhanyayo kokubambezeleka kwesigaba se-circadian kubantu
UClaude Gronfier, uKenneth P. Wright, uRichard E. Kronauer, uMegan E. Jewett, uCharles A. Czeisler 2009

Isikhathi sangaphakathi nokuqina kokukhanya kunquma ubudlelwane besigaba phakathi kwe-melatonin nokulala kubantu
UKenneth P. Wright, uClaude Gronfier, uJeanne F. Duffy, uCharles A. Czeisler 2009

Umthelela Wesikhathi Sokulala Nokukhanya Okukhanyayo Kokukhanya Kokukhubazeka Okunakwa Ngesikhathi Sasebusuku
UNayantara Santhi, uDaniel Aeschbach, uTodd S. Horowitz, uCharles A. Czeisler 2008

Ukuzwela Kokukhanya Okufishane kwe-Wavelength kwe-Circadian, Pupillary, kanye ne-Visual Awareness kubantu Abantula i-Outer Retina
UFarhan H. More, uJoseph T. Hull, uStuart N. Peirson, uKatharina Wulff, uDaniel Aeschbach & Co 2007

Ukuzwela okuphezulu kwesigqi se-melatonin se-circadian sokusetha kabusha ngokukhanya okufishane kwe-wavelength.
ILockley SW, iBrainard GC, iCzeisler CA. 2003

Ukuzwela kwe-pacemaker yomuntu we-circadian ekukhanyeni kwasebusuku: ukusetha kabusha isigaba se-melatonin nokucindezela
UJamie M Zeitzer, uDerk-Jan Dijk, uRichard E Kronauer, u-Emery N Brown, uCharles A Czeisler 2000

Isigqi sokushintsha kwesigaba somuntu: ithonya lesikhathi sokulala, ukuxhumana nomphakathi kanye nokuvezwa kokukhanya
UJ F Duffy, R E Kronauer, C A Czeisler 1996

Ukuvezwa ukukhanya okukhanyayo nobumnyama ukwelapha ukungasebenzi komzimba we-physiologic emsebenzini wasebusuku.
Czeisler CA ..

Yini entsha

- latest API level support