Unspoken - Anxiety & Mood AI

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Everyone
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Content rating
Everyone
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About this app

You matter. Always.

Unspoken is a safe space to unfold what's on your mind — private, judgment-free, and available whenever you need it.

Talk through your feelings with AI mental health support that actually listens. Whether you want to vent, work through anxiety, or just check in with yourself, Unspoken is there for real conversations about what's really going on.

AI Mental Health Support
Chat with an AI companion trained to respond with empathy — not scripts. Great for anxiety relief, working through a hard day, or just talking when you don't want to talk to a person yet.

Guided Journaling
Structured prompts to help you process emotions and reflect, even on days when writing feels hard.

Breathing & Grounding Exercises
Short, guided exercises for anxiety, panic, racing thoughts, or a body that won't settle — organized by how you're actually feeling, not generic categories.

Mood Tracker
Track your mental wellbeing over time and spot patterns in what affects your mood.

Private & Confidential
Your thoughts stay yours. Built with privacy as a foundation, not an afterthought.

Unspoken isn't a replacement for professional mental health treatment — it's a daily companion for stress relief, self-care, and emotional support between the moments life gets loud.

You are not alone on this journey.
AI chat support, guided journaling & breathing exercises for stress & anxiety
Updated on
Aug 12, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info and Financial info
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Welcome to Unspoken! Express your thoughts, track your mood, and get personalized AI wellness support in a safe and private space.