YNA: Бег, Вело, Плавание

YNA.RUN

About this app

YNA is a training calendar for athletes and coaches.

Train, train, and achieve new records!

YNA is a single space for your training process: plan your workouts, track your progress, and analyze each one in detail.

What YNA Can Do

• Plans and Calendar — Organize your workouts by day, see a weekly and monthly overview.
• Planned vs. Actual — Compare your completed workouts with your planned goals, and quickly spot deviations.
• Clear Status — Colored indicators show your progress against your plan.
• Less routine — copy recurring days and blocks, and transfer your workouts between dates.
• Import from services — connect Strava and Garmin Connect, and your workouts will appear in your calendar automatically.
• Workout Analysis — a table of kilometers and segments, graphs of pace, heart rate, cadence, altitude, and a track map.

For Coaches

• Quick access to athletes and their calendars.
• Planning and monitoring.
• Connecting athletes by invitation.

For the athlete

• View your entire plan in the calendar and get a clear overview of your progress.
• Automatically sync workouts from Strava and Garmin Connect.
• Analyze completed workouts and progress.

How to get started

Sign up and sign in to the app.
Connect Strava or Garmin Connect if needed.
Plan workouts in the calendar.
Compare your plan with your actual workouts and access the analysis.

Important:
— The calendar displays supported activity types (depending on the data source).
— Internet access is required for syncing and analysis.