Gym Workout Plan & Log Tracker

Contains adsIn-app purchases
81.9K reviews
Content rating
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About this app

Gain muscle or get toned with Jefit! Plan, track, and log your workout routine from home or the gym. JEFIT has an exercise library with over 1400 exercises and thousands of workout plans. With a built in rest timer and an intuitive exercise logging system JEFIT pushes your workouts to the next level. Whether you’re looking for a bodybuilding plan or at-home body weight exercises - JEFIT has a plan for everyone.

Google Play Editor's Choice
Men’s Fitness called JEFIT "The Best Fitness and Health App"
USA Today - "Like having a personal trainer in your pocket"
Sports Illustrated listed JEFIT as one of The Best Fitness Apps of 2022

Over 10 million people use JEFIT to track their workouts and transform their bodies.

From beginners to gym rats Jefit will help you track your progress in the gym or from home and plan workout routines with our exercise library. Beginner programs like 5x5, 531, stronglifts, and starting strength all the way up to advanced bodybuilding, weightlifting, and strengthtraining routines. Whether you have specialized equipment, a makeshift at-home gym, or limited space and just your bodyweight - JEFIT has a weightlifting program for you.

JEFIT helps you reach your strength or weight goals whether you’re a beginner or advanced lifter. If you’ve logged your workouts in a journal or planner, you know how important it is to track and log your workouts.

Top Features
● Track Workouts - Choose your exercises, log weights and reps in the fitness tracker and we’ll show you the results of your training
● Workout Planner - 1400+ exercises with HD video demonstrations
● Wear OS app - Ditch the pen and paper and track your workout from your watch
● Intuitive Tools - Rest timer, supersets, interval timer, body measurements system, and most importantly, exercise routine planner and tracker.
● Workout Plans - Professionally built workout routines made for 3, 4 or 5 day splits, weight loss, strengthtraining, 5x5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, at-home bodyweight workouts, and at-home muscle building programs
● Stay Motivated - Monthly and quarterly strength challenges with real prizes. Get support from other gym goers or home bodybuilding gurus in the community.
● Set Goals - Use our workout planner and tracker to lose weight, get stronger or increase mobility - find or build a plan to reach your goals.
● Add Friends - Find new weightlifting buddies in the community.

Programs that help you reach your goals
● Beginner muscle building programs - Stronglifts, 5x5, Starting Strength, 3 day splits
● Advanced muscle building programs - Powerlifting, bodybuilding, Greyskull
● Muscle building programs - Abs, Arms, Glutes, Fat and Weight Loss, Toning
● Personalized workout plans built by personal trainers
● Equipment based exercise plans - Squat Racks, Barbells, Kettlebells, Dumbbells
● Bodyweight home muscle building programs - Bands, Mats, Machine Only, Core Focused
● Kettlebells, Cardio, Circuit Training, Space Limited at-home Routines
● Build your own custom personalized powerlifting programs

Special tools and features
● Customizable rest timer and workout tracker
● Supersets and circuit training routines
● Interval timer and a 1 Rep Max calculator
● Body analytics and workout planner + tracker
● Social feed with fitness tips and community contests
● Share workout logs with your friends or personal trainer

1,400+ exercises with HD videos demonstrations
● Barbell, Dumbbell, Machines, Cable, Band
● Cardio, Elliptical, Rowing, Bike, Swimming
● Static Movements, Planks, Stretching, Abs
● Home Bodyweight, Kettlebell, Core
● Create your own custom training exercises

Benchmarking, analysis and instructions
● Workout Exercise Audio tips
● Personalized charts to track progress
● Benchmark against other users or a gym buddy
● Weekly summaries of progress
● Personal PR log
Updated on
Mar 31, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
81.9K reviews
Lycan The Hund
March 29, 2023
Edited to address developer response: 7 is hardly 'generous'. I'm using all of them which is the issue. If an exercise is not in your database then the only option is to create a custom one. As far as paying the outrageous monthly fee you ask for what this app offers, no. If I were interested in what the paid things offer I'd be doing it. I'm not going to sign up for a bunch of services I don't want just to be able to add a few exercises to the program. Make it a one-time charge for unl custom.
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Jefit Inc.
March 29, 2023
Hi there. There was always a generous limit of Custom Exercises available to Free users, it has only been enforced recently though. If you want to add more just remove any unused CEs or, preferably, consider supporting Jefit with a paid Elite subscription.
Lee Kron
March 25, 2023
Great workout app. Finally JEFIT makes the yearly membership more affordable. Caught the sale and the price was finally right for me to subscribe yearly. I've used the app for years now and while it's not entirely perfect, it is a great workout app. Still needs a vast amount more built in exercises to choose from in my opinion. Making customs is fine and all but more builtins would be better.
10 people found this review helpful
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Jefit Inc.
April 21, 2021
Hi Lee. There was a great deal of time and effort spent with developing Dark Mode so we made the decision to offer it to our Elite subscribers. Nothing was taken away from the Free version, and we continue to add new capabilities and functionality to that as well.
Cynthia Zambrano
January 10, 2023
Overall, amazing app! I would give it 5 stars, but we've been having issues with the "friend" functionality not showing the majority of activity even though both parties apps were updated and settings set to show everything for friends. We wanted to use this as an accountability tool and to track progression, but this bug is a big blocker for us at the moment and the largest reason why we haven't explored premium as we don't think the issue will be resolved with premium either
21 people found this review helpful
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What's new

- Fix permissions error
- Add progress photo upload to workout summary
- Improve calories on workout summary
- Exercise details UI improvements
- Allow redeemed elite users to purchase subscriptions
- Advanced logging improvements
- UI/UX improvements
- Add block user function to the newsfeed popup menu
- Improve terms and privacy policy visibility
- Added new achievement badges
- Added a newsfeed for achievements earned
- Coach marketplace