Uhlelo lokusebenza lwe-Fitbit manje seluyi-Google Health, luveza konke okusemandleni akho ngokulandelela okulula kanye nokuqeqeshwa okwenziwe ngezifiso okwakhiwe nge-Gemini. Izinhlelo zokufaneleka ze-AI ezenziwe ngezifiso, ukuqonda kokulala, kanye nedatha yezempilo kwenza kube lula kunanini ngaphambili ukuhlala endleleni eya emigomweni yakho yokufaneleka.
Ubeka umbono. I-Google Health ihlanganisa ukufaneleka kwakho, ukulala, kanye nokuphila kahle kwakho konke. Thola izitayela ezibalulekile, bese wenza izinqumo ezikusiza ukuthi ufinyelele ingqophamlando yakho elandelayo ngemigomo yakho - konke ngokuqiniseka ukuthi idatha yakho iyimfihlo futhi ivikelekile. Vumelanisa i-Google Health ne-Fitbit yakho, i-Pixel Watch, izinhlelo zakho zokusebenza zokulandelela impilo ozithandayo, kanye namarekhodi akho ezokwelapha (atholakala emazweni akhethiwe). Bhala phansi izibalo zakho bese ulandelela amaphethini, njengokulala, ukujima, ukudla okunempilo kanye nemijikelezo yokuya esikhathini.
Yakhelwe nge-Gemini, i-Google Health Coach inikeza isiqondiso sochwepheshe kukho konke kusukela ekulaleni kanye nokudla okunempilo kuya ekugijimeni nasekuqeqeshweni kwamandla. (Itholakala emazweni athile nge-Google Health Premium)
THOLA IZINHLELO ZOKUZILOBELA EZIZENZEKILE: Kungakhathaliseki ukuthi uzama ukwehlisa isisindo, ukwakha imisipha, ukuthuthukisa i-cardio, noma ukusungula imikhuba enempilo, i-Google Health iklama izinhlelo zokuzivocavoca ezizungeze imigomo yakho. Tshela umqeqeshi wakho wokufaneleka we-AI mayelana nezintandokazi zakho kanye nemikhuba yakho ukuze udale uhlelo lokufaneleka lwesikhathi eside futhi uthole izincomo zokuzivocavoca nsuku zonke. I-Google Health izolandelela intuthuko yakho futhi inikeze imininingwane yokuqondisa uhambo lwakho lokufaneleka.
LANDELA IKHWALITHI YAKHO YOKULALA: Susa ukuqagela ekuphumuleni nasekululameni ngemininingwane eningiliziwe evula indlela yokulala okungcono. Umqeqeshi wakho we-AI uzohlaziya izigaba zakho zokulala ebusuku, akhombe izitayela zesikhathi eside, futhi anikeze isiqondiso esisebenzayo ngokusekelwe kulolo datha. Ungathola ngisho neshejuli yokulala eyenzelwe wena, izikhumbuzo zokulala, kanye nokuzivocavoca kokuqaphela ukuze uhlale uzolile. Lokhu kuqonda kwekhwalithi yokulala kunikezwa amandla yi-algorithm yokulala ethuthukisiwe, ukuze ukwazi ukukhomba ukuphazamiseka, unciphise ukucindezeleka, futhi uthuthukise isimo sakho sengqondo.
JABULELA UMBONO OPHELELE NGEMPILO YAKHO: Thola isiqondiso sesikhathi sangempela mayelana nokufaneleka kwakho, ukulala, kanye nenhlalakahle iyonke amahora angama-24 ngosuku, izinsuku eziyi-7 ngesonto. Hlala unolwazi ngempilo yakho yansuku zonke ngezaziso ezigqamisa izitayela futhi zigubhe impumelelo yakho, konke ngokusekelwe kumazinga akho ahlukile. Buza umqeqeshi wakho imibuzo yokulandelela ukuze uthole ukuqonda okujulile kokuqonda ngakunye - futhi uthole iziphakamiso zalokho ongagxila kukho ngokulandelayo. Hlola izici zezempilo zabesifazane, ulandelele umjikelezo wakho wokuya esikhathini ukuze uqonde ukuthi isigaba ngasinye sithinta kanjani inqubo yakho. Ngokugcina yonke idatha yakho endaweni eyodwa, i-Google Health ikunikeza umbono ophelele wempilo yakho.
KOMUNTU, OKUSEBENZAYO, OKUVIKELEKILE, FUTHI OKULAWULWAYO: Yonke idatha yakho ivikelwe ukuphepha okwakhelwe ngaphakathi ngezilungiselelo zobumfihlo ezilula ukuzisebenzisa ezikugcina ulawula. I-Google Health yakhiwe ngosizo lochwepheshe abaphambili kwezokwelapha, isayensi, kanye nobuchwepheshe, okugcina impilo yakho isezandleni ezinhle.
* Ezinye izici zidinga ukubhaliswa kwe-Google Health Premium (kuthengiswa ngokwehlukana), uhlelo lokusebenza lwe-Google Health, i-Wi-Fi, kanye nokuxhumeka kwe-inthanethi. Izici zingashintsha; ukutholakala kuyahlukahluka kufaka phakathi izwe. Akufanele kwenziwe ngezinjongo zezokwelapha. Izici ze-Gemini zisebenza ngokuzimela kuzinhlelo zokusebenza ze-Gemini. Hlola izimpendulo ukuze uthole ukunemba; imiphumela ingahluka.
Umqeqeshi wakho wezempilo oqondene nawe
Kubuyekezwe ngo-
Sep 22, 2026