BuiltWithScience+

Built With Science

About this app

Reach your goals faster with BWS+ all-in-one fitness coach
Frustrated with cookie-cutter workout plans and confusing nutrition advice? BWS+ is your intelligent coach and complete fitness companion for achieving the body you've always wanted. The app integrates insights from leading fitness scientists, coaches, and dietitians, offering personalized advice based on your unique body and goals. It evolves with you, adapting your workouts and nutrition based on real-time feedback, encapsulating decades of experience into a dynamic coach that tailors itself to your needs.

The latest science, personalized to you
- Hyper-Personalized Workouts: Built with Science's advanced algorithm creates a workout plan specifically for your body, goals, and schedule. Whether you're hitting the gym or training at home, we've got you covered.
- Progressive Overload Guidance: Never plateau again. BWS+ tells you exactly how to adjust your weights and reps each session for continuous gains.
- Real-Time Diet Adjustments: As your body changes, so do your nutritional needs. Our app adapts your meal plan weekly, ensuring you're always on track.

All-in-One Fitness and Nutrition Solution
- 250+ In-Depth Exercise Tutorials: Master proper form with our detailed video guides, packed with science-based insights.
- AI-Powered Meal Scanner: Say goodbye to tedious calorie counting. Simply snap a photo of your meal, and our AI does the rest, accurately tracking your nutrition in seconds.
- Daily Knowledge Boosters: Unlock 200+ bite-sized lessons to build your fitness IQ and make informed decisions about your health.

One App is All You Need
- AI Fitness & Nutrition Assistant: Get personalized answers to your fitness and nutrition questions, as if you're talking directly to Jeremy Ethier.
- Muscle Group Prioritizer: Focus on specific muscles that need extra attention for balanced development.
- Recomp Detector: Track simultaneous fat loss and muscle gain with our advanced body composition analysis.
- Step Tracking and Daily Activity Goals: Seamlessly integrate with Apple Health and Google Fit to optimize your overall activity levels.

We've combined cutting-edge technology with years of scientific research to create an app that delivers real, lasting transformations. No more guesswork, no more wasted time in the gym. BWS+ provides the structure and guidance you need to finally achieve the body you deserve.

Download now and take the first step towards the best version of yourself!

Ratings and reviews

The app transforms the experience of Jeremy's program from reading pdf's to pleasant, fully integrated app. Honestly the only thing I have a problem with is the food tracer. I know there are databases with a wider range of food. Feels a lot like it's America orientated. I'd love to see increased data based (Lose it app has probably the biggest and most reliable I've ever encountered) or BwS app should be able to pull data from different apps.

This app has all you need for nutrition and fitness to reach your goals. It customizes to meet your needs as you go and it uses methods that actually work. I think the best part is that the app makers genuinely care about constantly improving it and fixing any bugs that come along the way. I've gotten several emails asking about suggestions for the app which I really appreciate because it lets me know they're going the extra mile to make this app as good as it can be. 100% worth it for me!

I am pleased with the app, has some small improvements to conquer but I trust the guys will make it sharp in no time! the main thing I love about it is that it helps me to push myself beyond my personal limits, either physical or mental! the progression noticed in my weight lifted being only 2 months into the program? (back after a break)well I am 42 and lifting more than I ever did :D the in app lessons it's my morning routine! I follow Jeremy for years now, and the app is like a cherry on cake

What’s new

- Dark Mode now adapts to your phone’s system settings, automatically switching on at night.
- Create and log your own custom exercises for better tracking.
- Mark foods as favorites and filter search results more easily.