Digital Wellbeing

3.6
1.28M reviews
5B+
Downloads
Content rating
Everyone
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently do you use different apps
• How many notifications do you receive
• How often do you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to greyscale, while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so that you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school or home.

Get started:
• Look for Digital Wellbeing in your phone’s settings menu Have a question? Take a look at the Help Centre: https://support.google.com/android/answer/9346420
Updated on
2 Sept 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
Data can’t be deleted
Independent security review

Ratings and reviews

3.6
1.26M reviews
Seek Truth
16 August 2025
We all may as well 1star all the Google apps. They obviously don't care about all the negative reviews, nor our privacy. Blatantly lie to us all about protecting our data. Actually checked the manifest of one of their other apps and found that it was accessing my Bluetooth and WiFi and making connections with other devices, and more. Will be posting a review on that one next. Also, I recently noticed something mind blowing. Wish I had more space to tell about it.
198 people found this review helpful
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Robert Chavez-vazquez
26 June 2025
Digital Wellbeing is a decent app with a few useful features. I like that it has a Focus mode, which lets you hide notifications from distracting apps — that can really help with staying on task. The screen time reminders are also helpful, since they show you how much time you're spending on certain apps. Overall, it's not the best app out there, but it's not bad either. Just an alright tool for managing your phone habits.
180 people found this review helpful
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Destiny Henning
17 March 2025
This is basically spyware. It takes over your phone, and you can't remove permissions from it. Unlike other apps, it also can't be disabled. Doing so just makes changes even more permanent. It can also reinstall itself when removed depending on the device. If you have the choice, don't install, or at the very least don't interact.
669 people found this review helpful
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What's new

Several bug fixes and stability improvements.