30 Day Fitness Challenge

Leap Fitness Group

Contains adsIn-app purchases

About this app

Workouts at home, suit for anybody anytime. Designed by professional fitness coach, 30 Day Fitness Challenge helps improve fitness and health scientifically. Stick with the progress, you will see amazing results.

By fully considering workout rules, 30 Day Fitness Challenge increases exercise intensity step by step, so that you can easily stick training daily. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.

Features
- Record training progress automatically
- Remind you of taking challenges every day
- Vivid video guide
- Increase exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media

There are abs, butt and full body challenges in the app , and each is divided into 3 levels from beginners to pros. You will find suitable workouts for yourselves. Begin to do 30 days challenge now, and after 30 days, you may find that not only your physical conditions, but also your emotional and intellectual conditions changed.

Ratings and reviews

The app itself is pretty good but I feel like the workouts, especially the full body ones, are not that thought through. They place way too much emphasis on the legs (many "full body" workouts are literally like 50% leg exercises) and the order in which you're supposed to do the exercises often doesn't make much sense either.

I was so happy about this app at first, as someone who wasn't fit at all, working through the easy couse was great - I only had to substitute push-ups with push-ups on the knees. Halfway through the middle-course it's close to impossible to keep up with the tempo this app thinks I build muscle mass! It's a great to work with your own body weight, but unproportional harder for those heavier like me. I whished there was an option to substitute exercises with easier versions, it's so frustrating.

I love the fact that there are lots of different exercises on each day and each section, it starts off with easy and then it becomes harder the more you practice. However I don't like the fact that constant ads randomly pop up when you are trying to complete your workout. But overall, it's a good habit to perform 😁