Digital Wellbeing

Google LLC

About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420

Ratings and reviews

This app, which shows up on my device as "Quickstep" has used almost 4.5 GB of my mobile data allotment the last 3 months. I only get 4.5 GB a month. the month before those months, it only used about 300 MB. I've been using the phone, overall, LESS, the last 3 months, but QUICKSTEP has quickly usurped all of my mobile data, and I need it to STOP DOING THAT. This is lifeline phone and I don't have the money to purchase Data add-ons. I need THIS APP to stop stealing all my data for the unknown!!

recent update broke this app. it no longer turns on by itself or blocks notifications. waking me up night after night. I'm beyond frustrated. already made a new mode. found the issue. app breaks if the mode runs while your alarm is set to go off. when I'm driving, I have another issue, my alarm just keeps going off while I want that blocked. useless app

Spyware disguised as a well-being app that cannot be removed nor disabled. I don't need or want this, because I'm not a child or developmentally delayed, and I can manage my own time just fine. Disgusting. This unwanted malware has updated itself and re-granted permissions that were all previously disabled and it cannot be rolled back to its default install anymore.

What’s new

Several bug fixes and stability improvements.