Digital Wellbeing

Google LLC

About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420

Ratings and reviews

Unreliable. Today it reported 2 hours of music usage, but I only used it for around 41 minutes. If the data isn’t trustworthy, it can’t be used to make informed decisions or improve habits. For an app that’s supposed to help users monitor and control their screen time, accuracy should be a basic requirement. Right now, the tracking feels inconsistent and misleading. Needs improvement.

This is so helpful for keeping track of and cutting down on excessive screen time. I use app timers to limit my access to specific apps that I use to doomscroll. Focus mode also helps reduce usage during certain hours. I've used app pausing to keep my phone from crashing due to a particular app I need. Open, interact, close, pause app. No more sudden reboots. 1 star off because it doesn't seem to check if the app is already paused before notifying you of an impending pause.

this app is just pretty much useless, I went all these years without using it and it was fine and now all of a sudden when I disabled it it just re-enables itself, just another one of the many bloatware apps that we don't really need but we have no choice to have them

What’s new

Several bug fixes and stability improvements.