Digital Wellbeing

3.6
1.37M reviews
5B+
Downloads
Content rating
PEGI 3
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420
Updated on
Feb 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
Data can’t be deleted
Independent security review

Ratings and reviews

3.6
1.35M reviews
Robert Chavez-vazquez
June 26, 2025
Digital Wellbeing is a decent app with a few useful features. I like that it has a Focus mode, which lets you hide notifications from distracting apps — that can really help with staying on task. The screen time reminders are also helpful, since they show you how much time you're spending on certain apps. Overall, it's not the best app out there, but it's not bad either. Just an alright tool for managing your phone habits.
453 people found this review helpful
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Frank Honest
February 20, 2026
Another preinstalled app forced on you for no reason other than that you bought a device running Android, and no way of uninstalling it. I knew about blue light and its impact +10y before devices even had settings for it, dont need an app for it.
79 people found this review helpful
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Dani
February 16, 2026
im not sure what to rate it so I'll leave it in the middle. my cough and snore count has never worked for some reason and i really wanted to start using the app because of that.
2 people found this review helpful
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What’s new

Several bug fixes and stability improvements.