Push Up - 21 Day Challenge

Fit apps

Contains adsIn-app purchases

About this app

This app is your personal push up trainer. It uses push up sensor to count push ups automatically.

Push-up is very effective exercise, by working on a large number of muscles in your body, push-ups help tremendously for a fitter you. Push-ups help you focus on your arms, abs and your lower body, all at the same time. They train your muscles to work together and become stronger.

A push-up is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms. Push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, or in some martial arts disciplines.

This push ups app for chest workout will help you to get from 0 to 100 pushups in no time!
If you want to reach from 0 to 100 push ups in six week, looking for push up counter, like push up challenge you should try our app for chest workout.

Ratings and reviews

Please add detection via touchscreen. Maybe it's just the Pixel XL, but sensor detection doesn't work well for me. I can't tell you how many times I'm near the end of a set, pushing myself to get there, my nose touches the screen, but it's not registered, and I lose my rhythm and can't complete. Also during the rest of the workout, having to keep track in my head how many it didn't register in order to get the right number for that set.

The first 21 days were good, the app gave me a good routine, I saw lots of improvements in the amount of push ups I could do and the daily increase was good. But the next 21 days bumped up the level way too high and there's no way to decrease it, so now I have an impossible target every day which I can never finish.. also the sensor measuring doesn't work ln my phone (Samsung S10).

This is a great push-up app to help push you alone, no pun intended. I gave it 4 stars because you have to literally touch the screen with your nose for the sensor to work, although it says 10cm meters away from the phone and it will count. I guess I shouldn't complain because it's making me a be in better shape by having to go lower and doing a deeper push-up.