5x5 Workout Logger

In-App-KƤufe
4.6
896Ā Rezensionen
50Ā Tsg.+
Downloads
Altersfreigabe
Jedes Alter
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Über diese App

šŸ’Ŗ Your ultimate 5x5 workout logger for building strength and muscle

5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless.

ā“ What is the 5x5 Workout Program?
This time-tested method focuses on progressive overload with three weekly full-body workouts. You’ll alternate between two routines (Workout A & B) and focus on these core compound lifts:
• Squat
• Bench Press
• Deadlift
• Overhead Press
• Barbell Row

By consistently adding weight to the bar, you'll build strength and muscle mass quickly.

šŸ† The App That Gets You Stronger, Without the Hassle
• Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift.
• Progressive Overload: Auto-calculates your next weights for consistent gains.
• Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
• Visualize Progress: Beautiful graphs + personal best tracking.
• Plate Calculator: Instantly know which plates to load.
• Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload.

šŸ”’ No Ads. No Subscriptions. Maximum Privacy.

• No personal data collected.
• Workout history stays on your device.
• One-time purchase for Pro — own it forever.

šŸŽ Free Features
• Auto-generated workouts & weights
• Metric (kg) & Imperial (lb) support
• Custom starting weights
• Built-in rest timer
• Body weight tracking
• Progress graphs
• Workout calendar history
• No ads, no registration

šŸš€ Pro Features (One-time Unlock)
• Adjustable weight increments
• In-workout weight modifications
• Weight plate calculator
• Cloud backup
• Data export to CSV
• Assistance exercises & custom templates
• Advanced progression (auto deload, saw-tooth)
• Edit past logged workouts
• Configure sets (1–5 per exercise)
• One-Rep Max (1RM) calculator
• Health Connect integration

šŸ”„ Download 5x5 Workout Logger today and start your journey to a stronger, healthier you!

Permissions Required:
• SD card: To create backups.
• Internet: For in-app purchases.
Aktualisiert am
30.09.2025

Datensicherheit

Was die Sicherheit angeht, solltest du als Erstes verstehen, wie Entwickler deine Daten erheben und weitergeben. Die Datenschutz- und Sicherheitspraktiken können je nach deiner Verwendung, deiner Region und deinem Alter variieren. Diese Informationen wurden vom Entwickler zur Verfügung gestellt und können jederzeit von ihm geändert werden.

Bewertungen und Rezensionen

4.6
879Ā Rezensionen

Neuerungen

• Added support to specify alternative bar weights (e.g., home vs. gym).
• Users can now easily toggle between saved bar weights during a 5x5 strength workout session.
• Provides flexibility for training in different environments without needing to manually reconfigure bar settings each time.