Digital Wellbeing

1.02M reviews
Content rating
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:
Updated on
May 28, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
Data can’t be deleted
Independent security review

Ratings and reviews

1M reviews
Liz Thompson
December 26, 2023
Good concept but users need to be able to control the settings. I have tried to disable this multiple times only to find it reenabled and discover that I have missed important notifications because of it. It should be easy to turn off or disable if you don't want it, but instead that seems impossible and even when you think you've figured it out it will just reenable itself.
941 people found this review helpful
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Katlyn “Kay” M.
January 24, 2021
Personally DO NOT LIKE NOR SUPPORT THIS APP! If it's going to basically be a system factory app , I feel as if you should have more control over what it does and doesn't do. Should allow users the option to pick and choose what app(s) to be monitored or which ones that don't need to be monitored. Ability to reset, clear, remove screen time , app usage and a lot of other things. Not enough control on our side when it comes to this app.
1,554 people found this review helpful
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Brooke Brody
January 19, 2021
Be very wary of this app! I did not install or enable but found it in my updates. It is not listed in my apps. This app tracks your movements, tracks your digital activity and has automatic full permissions on your phone! I couldn't find a way to uninstall. I disabled and will remove via connecting my phone to a computer. I read more reviews from others stating they did not install this or enable it, but it simply appears on your device, using data, PCU and battery. Uninstall!!!!!!!!!!
990 people found this review helpful
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What's new

Several bug fixes and stability improvements.