Digital Wellbeing

784K reviews
Content rating
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:
Updated on
Jan 24, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
You can request that data be deleted
Independent security review
784K reviews
Brian Stewart
November 24, 2022
It's just spyware. It's still actively tracking you even when you disable all of the features and deny all permissions. It's another unnecessary and confusing layer of permissions and spying to manage within Google, and you can't truly disable it. The "app" is even hidden by default from the app list and (half) baked into system settings because they want to condition you into thinking it's a core, necessary part of the Android OS. All for what? Telling people it's bedtime? No thanks, mommy.
1,018 people found this review helpful
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Lynnann Morris
September 5, 2022
I do not want this app on my tablet, as I have no use for it. App causes connection problems with wifi, slows down tablet significantly, causes some apps not to work correctly, and significantly drains the battery. And disabling app only fixes some of these issues. Not to mention, even if you disable the app, it turns back on! Give us the option to delete this horrible app.
315 people found this review helpful
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Katlyn “Kay” M.
January 24, 2021
Personally DO NOT LIKE NOR SUPPORT THIS APP! If it's going to basically be a system factory app , I feel as if you should have more control over what it does and doesn't do. Should allow users the option to pick and choose what app(s) to be monitored or which ones that don't need to be monitored. Ability to reset, clear, remove screen time , app usage and a lot of other things. Not enough control on our side when it comes to this app.
416 people found this review helpful
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What's new

Wind Down is now Bedtime mode and has the following new features:

• Turn on Bedtime mode automatically with a daily schedule or while your phone is charging at bedtime
• Pause Bedtime mode if you need more time before bed
• Turn Bedtime mode on or off with a single tap from Quick Settings