I found this app while looking for another for kegels as well. I'm using the basic version to try before I buy, but I like this one much better with its simplified UI and just ease of use. Definitely going to be using this basic version to set good habits with this but even a subscription cost of $20 for the whole year is a steal of a deal if I've ever seen one. Definitely worth using.
1 person found this review helpful
I truly this app! I use it everyday and i have noticed a difference. I like that you can set the app to quiet when out in public as to not draw attention to get a quick exercise in. I also enjoy the noise as well and the count down. I did update the app recently and it seems to have gotten faster with the exercised. Not complaining at all. I did read the info for the app and it said that other levels with go faster to build more strength. Bring it on!!!
33 people found this review helpful
This app is simple, easy to use, with good tracking, goal setting, and reminders. It is great for long term use- I've gone through periods where I'm not great about doing the exercises but it's easy to jump back in at whatever level feels comfortable. I'm convinced using this app through my pregnancy helped avoid issues postpartum. You get a lot of value for the pro version, too, since it's an inexpensive one time purchase instead of a subscription.
119 people found this review helpful