Périnéa Kegel & Périnée Pro
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About this app
Perinea is an educational app dedicated to pelvic floor rehabilitation,
designed based on HAS (French National Authority for Health) recommendations and more than 15 validated scientific sources (PubMed, ICS, ResearchGate).
🏛️ INTERACTIVE ANATOMY
Discover the 3 layers of the pelvic floor (superficial, middle, deep)
with a guided educational atlas.
💪 GUIDED KEGEL EXERCISES
Several scientific protocols (initiation, strengthening, endurance)
with an interactive timer, voice instructions, and cycle tracking.
🤰 PRE-PARTUM & POST-PARTUM
Pelvic floor preparation for childbirth, postpartum recovery,
prevention of tears, exercises adapted to each trimester and postnatal phase.
💧 INCONTINENCE
Understand stress, urge, and mixed incontinence. Behavioral strategies, targeted exercises, biofeedback.
🧠 NEUROPEREOLOGY
Pudendal neuralgia, pudendal nerve syndrome, management of pelvic-perineal neurological pain.
🌸 MENOPAUSE
Hormonal adaptations, prolapse, dryness, practical advice.
🛠️ TOOLS & FAQs
TENS, biofeedback, probes, myofascial therapies, sacral mobilization.
Answers to frequently asked questions.
📚 SCIENTIFIC BASIS
All information is sourced (HAS, PubMed, ICS, NCBI, etc.). Each section cites its references.
⚠️ Perinea is an educational tool. It does not replace a consultation with a physiotherapist specializing in pelvic floor rehabilitation.
App developed by PhysioComics — an educational platform for physiotherapists and patients.
designed based on HAS (French National Authority for Health) recommendations and more than 15 validated scientific sources (PubMed, ICS, ResearchGate).
🏛️ INTERACTIVE ANATOMY
Discover the 3 layers of the pelvic floor (superficial, middle, deep)
with a guided educational atlas.
💪 GUIDED KEGEL EXERCISES
Several scientific protocols (initiation, strengthening, endurance)
with an interactive timer, voice instructions, and cycle tracking.
🤰 PRE-PARTUM & POST-PARTUM
Pelvic floor preparation for childbirth, postpartum recovery,
prevention of tears, exercises adapted to each trimester and postnatal phase.
💧 INCONTINENCE
Understand stress, urge, and mixed incontinence. Behavioral strategies, targeted exercises, biofeedback.
🧠 NEUROPEREOLOGY
Pudendal neuralgia, pudendal nerve syndrome, management of pelvic-perineal neurological pain.
🌸 MENOPAUSE
Hormonal adaptations, prolapse, dryness, practical advice.
🛠️ TOOLS & FAQs
TENS, biofeedback, probes, myofascial therapies, sacral mobilization.
Answers to frequently asked questions.
📚 SCIENTIFIC BASIS
All information is sourced (HAS, PubMed, ICS, NCBI, etc.). Each section cites its references.
⚠️ Perinea is an educational tool. It does not replace a consultation with a physiotherapist specializing in pelvic floor rehabilitation.
App developed by PhysioComics — an educational platform for physiotherapists and patients.
Comprehensive pedagogy on the pelvic floor: guided pre/postpartum exercises
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
🎨 Refonte complète de l'affichage
• Interface repensée pour s'adapter à tous les écrans
• Textes plus lisibles, cartes plus aérées
• Atlas anatomique interactif entièrement redessiné
• FAQ : les réponses s'affichent désormais en entier
⚡ Application deux fois plus légère
🤖 Compatibilité Android 16
• Affichage bord à bord sur les téléphones récents
• Le bouton retour ne quitte plus l'application par erreur
• Interface repensée pour s'adapter à tous les écrans
• Textes plus lisibles, cartes plus aérées
• Atlas anatomique interactif entièrement redessiné
• FAQ : les réponses s'affichent désormais en entier
⚡ Application deux fois plus légère
🤖 Compatibilité Android 16
• Affichage bord à bord sur les téléphones récents
• Le bouton retour ne quitte plus l'application par erreur
Everyone
Learn moreApp support
About the developer
SORIANO GREGOIRE
physiocomics.pro@gmail.com
2 RUE AU METRE
78290 CROISSY-SUR-SEINE
France
+33 7 51 61 42 45
