Height Increase Workout

Leap Fitness Group

Contains adsIn-app purchases

About this app

Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)

Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!

For Everyone
- Male & Female
- Teens & Adults

Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day

Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth

Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc

Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph

Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise

Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!

Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.

Ratings and reviews

pretty great the app has the basic function of how to make us grow taller, but it also offers advice on other things, like diet and sleep. it also has interesting articles. the user interface is very easy and friendly, and the part where it shows us the exercise is very concise and informative too, with its animated figure, as well as an explanation on how to do the exercise. the only thing that I would like to see is more functions added, like those of sleep and diet.

I wouldn't recommend this app to anyone older than 16 and you haven't grown in more than a year or so, after puberty (around 16+) your growth plates close and it's scientifically impossible for you to grow regardless of what this app says, you may Google it if you're skeptical, but if you are older than 16 then these workouts are just stretch exercises, maybe try six pack in 30 days or something if you want more aura. If you are younger than 16 then this app has a much better chance of working.

The app is very beginner-friendly and it's not too complicated. There are many exercises and they are very easy for most people. There's always somebody that is really really out of shape that will not be able to do them. The exercises make you sweat and you feel like you have actually done something that day.

What’s new

● You can now replace exercises in scheduled courses to better suit your needs.
● Supports switching between Easy and Standard modes for certain exercises during workouts.
● Added voice encouragement during training to keep you motivated.