4.6
2.47K reviews
100K+
Downloads
Content rating
Everyone
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About this app

PTSD Coach was designed for Veterans and military Servicemembers who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. Users can customize tools based on their preferences and can integrate their own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.

PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.
Updated on
Apr 24, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness, App activity, and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.6
2.4K reviews
A Google user
April 11, 2020
Amazing app, no add-on costs. You can track your overall mental health and PTSD symptoms over time. Great for those with depression and anxiety too. You can connect to Vets if you want. There is no pressure. I get in my head and this helps me crawl out. A lot of different therapies, like sound, music, guided meditation, sayings, pictures, customizable pics, and this helps.
952 people found this review helpful
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CDinc
March 22, 2023
During a recent crisis I used grounding and thought shifting through the app, it made me feel like the people who put the app together "get it" in a way that most people don't. When stress is high it's hard to remember what tools I have and where to find them, the app uses the same strategies I'm learning in therapy and it feels seamless to use it when I need it. Explore the app before you need it, there are a lot of options and it's easier to find what works for you when you're calm and safe.
427 people found this review helpful
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Chris Kelley
April 4, 2023
Great idea but could use improvements: 1. PTSD also Affects people Outside the Military. 2. The audio of the sounds is too compressed. Use uncompressed or higher bitrate audio 3. It's important not to tell someone with PTSD what to do or criticize something that happens. ( I.e. "Don't fall asleep during this exercise") 4. Some of the tools insult the intelligence of the user since they are ultra simplistic. I don't have room for any other feedback but I would love to participate in App Feedback
478 people found this review helpful
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US Department of Veterans Affairs (VA)
April 25, 2023
Thank you for your thorough feedback! If you would like to share more of your thoughts, please email our team at mobilementalhealth@va.gov.

What's new

* bug fixes and performance improvements