Digital Wellbeing

Google LLC

About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420

Ratings and reviews

Great app gives great control over my relationship with my phone just a couple suggestions - I just wish it could be specific for time limits. For example I want to limit my usage of the doom scroll feature on YouTube but I don't mind the long form videos. I wish this app could be used to specifically limit the use of that part of the app, however I also understand that would be hard to do. -I wisn I could put it on my home screen. Navigation to the app is difficult.

Collects false data. Thought I was using 4 apps for 10 hours. Reality: I was asleep for 2.5 hours, phone in deep sleep, too. I had to hit the power button to turn it back on. This app then started blowing up my phone with offers to help me with my extensive usage. Open apps don't mean any or all are in use. In fact, I can only use one at a time! I want this app removed from my phone.

All-around terrible app. I don't particularly care about being monitored, for my digital well-being. I'm an adult. I can monitor my own screen time. It can't be disabled. When permissions are removed, they merely restore themselves on reboot. Furthermore, when force stopped, it tries to restart itself, bogging down the system, which leads to unstable performance. It's just a piece of "Big Brother" software that hides under the guise of a self-help app.

What's new

Several bug fixes and stability improvements.