See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.
Track the stats you care about across health, fitness and sleep, and change your goals as your routines evolve. Stay motivated with energizing workout content for your body and mind. See how far you’ve come with a glance at your personal goal progress and how you stack up to friends and family. Unlock even more possibilities when you sync up with a wearable device like Fitbit tracker or smartwatch and see how your activity, sleep, nutrition and stress all fit together.
GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a Fitbit tracker or Wear OS by Google smartwatch to record your heart rate, Active Zone Minutes, calories burned and more. Leverage tiles and complications to easily access your stats.It’s a fitness planner in your pocket: Use the app as a diary to set goals and track your progress. Plus, that motivation you’ve been looking for is right in the app. Bring the gym home with a curated list of audio and video workouts that you can do at your own pace, right from your living room.* You’ll find sessions for HIIT, cardio, strength, running, biking, yoga and more.
TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts.
SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time. Set reminders for bedtime and wake-up time to keep your sleeping schedule managed.
STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.*
EAT SMARTER: Keep your diet in check with easy-to-use tools for setting goals. Tracking meals and logging food & water intake lets you see if you’re getting enough protein, fat, fiber and carbs on your way to managing your weight and overall health.
EVEN MORE WITH FITBIT PREMIUM: Upgrade to Fitbit Premium and get all the guidance, insights and inspiration you need to take your workout routine to the next level. [link: https://www.fitbit.com/global/us/products/services/premium]
• Your Daily Readiness Score helps you understand when it’s time to go all out and when it’s time for rest & recovery—plus, you’ll get recommended workouts based on your body’s needs. • Get the support you need across a whole library of workouts to keep your mind and body fit—from strength training, HIIT and cycling to dance cardio, yoga, meditation and more—led by Fitbit’s expert trainers who are ready to coach. • Perfect your mindfulness practice with a full library of sessions that calm anxiety, prep for sleep and even help you meditate while walking. • Find new ways to rest & recover with your Sleep Score. Plus, check out your sleep patterns and monthly trends in your Sleep Profile. • Feed your appetite with access to easy, healthy recipes to help you reach your nutrition goals and bring your wellness full circle.
*A Fitbit Premium subscription is required to access the full content library.
Some Fitbit devices let you handle calls and texts right from your wrist so permissions might be required during setup.
Updated on
Jun 12, 2025
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
Since moving my account to Google, the app has completely failed. It doesn't synch periodically the way it used to, I don't get the readings I used to; it's a waste of time. I was worried it would crash when I moved it, and it has. I have uninstalled it, about to reinstall. If it's still junk, I'll quit my premium membership and find something else. Update: I've done everything advised. Still no sleep data, heart rate data, or other stats in categories I would receive previously.
175 people found this review helpful
Google LLC
May 29, 2025
Hi, Kathleen. Sorry to hear this. We're always looking for ways to improve, and we appreciate your feedback. Please follow the syncing troubleshoots in this page: https://goo.gle/syncing
For more help, contact us at https://goo.gle/contactfitbit
Kimberly L
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June 1, 2025
Overall, the app is decent. However, my biggest complaint is that the "calories out" in the "food" area doesn't update half the time, and I end up having to uninstall and reinstall the app several times a week to fix the issue as clearing the apps cache no longer works on fixing the issue. For me, that's kind of a big issue as I use this app to track my calorie intake and output.
25 people found this review helpful
Google LLC
June 1, 2025
Hi, Kimberly. We're sorry to hear this. Let’s try some Fitbit app troubleshooting to fix this issue. Please log off the app, Force quit it, restart your phone, then log back in. If you need further help, you're always welcome to contact us here: https://goo.gle/contactfitbit
M Martha
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May 25, 2025
Been using fitbit app and devices/monitors for years I think 12 years now. I much more serious about my health and this helps. A onus is that the app works/syncs with my other 2 apps that I use. Very satisfied. 1 year later and i will not get another fitbit when i need to replace my tracker. With the google takeover the quality has gone down. It stops syncing with my scale, i can no longer see all time weight history on my android. I joined in 2013 but my phone only goes to 2015. Tired of this.
71 people found this review helpful
Google LLC
May 25, 2025
Hi, there. We're sorry for the inconvenience. Try to force quit the app. Then reboot your mobile device, log back in and try again. To help you sync your scale: https://support.google.com/fitbit/answer/14236618 look under Scales. For further help, reach us at https://goo.gle/contactfitbit
What’s new
* To keep getting the latest Fitbit app updates, you'll need to make sure your device is running Android 11 or later. * Bug fixes and performance improvements.