Digital Wellbeing

Google LLC

About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center: https://support.google.com/android/answer/9346420

Ratings and reviews

Edited to add: App somehow reactivated itself and enabled notifications without my consent. Now I'm not allowed to deactivate it. None of this is acceptable. I don't want this app; I want to use my "time wasting apps" in peace. Original review: This app came preinstalled on my phone and cannot be deleted. It's invasive. It uses an unacceptable amount of memory. I cleared the app data and deactivated it as soon as I saw the activity records, but I WANT IT GONE.

Can't be disabled or uninstalled for those who don't want to use it. For those who do want to use it, it's poorly designed and lacks basic functionality. There's no warning on app timers and no way to extend briefly, so you can be in the middle of a task and just - whoops! Lost all your work so far. Can't customize anything. You need a better 3rd party app for real app/time management but can't delete this one.

4/11/25. Having issues w/my notification "bell" on Play Store screen not removing number of notifications. After checking for Notifications it remains.,. and, it also remains on Facebook Messenger. It's stuck on 1 message in red. There's no DMs. I've read them all, yet the number on Messenger indicating number of messages won't go away. Even if I read all messages it still indicates 1. This isn't Digital Wellbeing working if the indicator is always reminding me of messages I have when I don't.

What’s new

Several bug fixes and stability improvements.