Meditation | Down Dog

Yoga Buddhi Co.

In-app purchases

About this app

Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations.

CUSTOMIZABLE
Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you.
Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations.
Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely.
Select how much (or how little) our instructors guide you through your meditation.
Set the duration of silence you’d like and we won’t disturb your zen.

CHOOSE VOICES
Choose from 6 different meditation instructors and be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

MULTIPLE LANGUAGES
In addition to over 12 English-speaking voices, all practices are available in 9 other languages!

"A beautiful way to start my day. Thank you!" - Fiona

"Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura

"It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R.

"First time trying a walking meditation! Loved it." - Erika
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Ratings and reviews

This app has been amazing, I subscribe to all of them, meditation, HIIT, yoga and barre. At every point of my wellness journey I have been able to connect with one of these apps. I love that there are so many variables to stave off boredom, I can use my music or theirs, change intensity of workouts, voices... it's all customizable. Love it! 🙏

I'm a long term meditator, and I really like that this app keeps it simple. I like to do 10 minutes a day around lunch time. I've been doing "mood boost". It really does make the rest of my day feel better. Love the voices and love the content. Sometimes it's nice to just do an app that isn't focused on making progress and improving, and I like that it doesn't track your streaks. That can be really discouraging when you miss a day.

I absolutely love this app! Fionas voice and personality is exceptional! It is so kind and sweet that I am enjoying every moment I listen to my guided meditation. Great respect for the beauty and easiness of the app user interface. It worth every penny!

What's new

Guided, Sleep, or Walking Meditations - choose from over 175 themes!