Meditation | Down Dog

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4,9
46,9K avis
500K+
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Classification du contenu
3 ans et plus
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À propos de l'application

Whether you’re looking to calm your mind during your day, or sleep better during your night, with Meditation you get a brand new guided, sleep, or walking meditation every time. As with all of Down Dog’s apps, Meditation is fully customizable and gives you the power to build a meditation practice you love!

BEGINNER FRIENDLY
Start in the comfort of your own home with guided and sleep meditations under 5 minutes. Or lace up your shoes and go for a mindful walk with our walking meditations.

CUSTOMIZABLE
Set your meditation time. Whether you only have a few minutes between meetings or need 90 minutes to yourself every day, create the practice that works for you.
Guided, Sleep, or Walking Meditations. Find some inner peace with our guided meditations, drift off to dreamland with our sleep meditations, or get the body moving and find calm with our walking meditations.
Choose a specific topic for your guided, sleep, or walking meditation to focus on, such as Self Love or Release Stress. Or turn off the theme entirely.
Select how much (or how little) our instructors guide you through your meditation.
Set the duration of silence you’d like and we won’t disturb your zen.

CHOOSE VOICES
Choose from 6 different meditation instructors and be guided by a voice you love.

DYNAMIC CHANGING MUSIC
Choose between our calming music, nature sounds, brainwaves and spiritual playlists. Or bliss out in silence.

SYNC BETWEEN DEVICES
Automatically syncs across all your devices.

MULTIPLE LANGUAGES
In addition to over 12 English-speaking voices, all practices are available in 9 other languages!

"A beautiful way to start my day. Thank you!" - Fiona

"Yesterday I tried a sleep meditation and it was so good I fell asleep immediately." - Laura

"It was amazing. Thank you for this content, you really help me through my day more than you can imagine." - K.R.

"First time trying a walking meditation! Loved it." - Erika
Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms
Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy
Date de mise à jour
20 mai 2024

Sécurité des données

La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
En savoir plus sur la manière dont les développeurs déclarent le partage
Cette appli peut recueillir ces types de données
Informations personnelles, Activité dans l'application et 2 autres
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données

Notes et avis

4,9
44,4K avis

Nouveautés

Guided, Sleep, or Walking Meditations - choose from over 175 themes!