We all know that the hardest thing in running is to start run.
If you start immediately with a serious jog, then exhausting training can not only discourage the desire to run, but also lead to unpleasant consequences for health.
There is gradually increasing loading is offered in the app Start running.
In this program it does not matter how many miles you run. For beginners, the time that you can run is more important.
The program is designed for 12 weeks. And after passing you can run for 40 minutes without stopping.
The longest path starts with one step! Start running today!
- 12 levels
- calorie counting
- calculation of statistics
- reminders for the next workout
- work in the background
- voice acting
- the ability to keep your progress in the cloud
- until the end of September without advertising and internal purchases
- calculation of distance, speed (gps)
- achievements and awards