• Inspiring daily health tips
• More than 120 colorful produce choices to choose from
• More than 200 delicious, healthy recipes
• Fun, interactive logging tools
• Friendly team competition
NOTE: The Mix It Up app syncs with the HealthWorks web version through an organization’s wellness program. It is not a stand-alone app. There is no Healthy Workforce mobile app for Kaiser Permanente employees at this time. Contact your wellness program manager to see if your organization has the Mix It Up wellness campaign.
• Inspiring daily health tips
• Exciting virtual destinations
• More than 200 delicious, healthy recipes
• Fun, interactive logging tools
• Friendly team competition
NOTE: The Thrive Across America app syncs with the HealthWorks web version through an organization’s wellness program. It is not a stand-alone app. There is no Healthy Workforce mobile app for KP employees at this time. Contact your wellness program manager to see if your organization has the Thrive Across America wellness campaign.
★ SUMMARY of App Contents ★
✓ 9 Guided Meditations - listen with or without music or nature sounds
✓ 3 music choices and 6 nature sounds
✓ Sound Mix feature to listen music and nature sounds alone
✓ 3 Preset Playlists with a combination of meditations
✓ Ability to create your own playlists
✓ Tips for falling asleep
★ ABOUT the GUIDED MEDITATIONS ★
The app includes the guided meditations described below. Some are brief and make good opening meditations for a Playlist. The Main Meditations are longer, and can be used on their own.
★ Relax into Bed -- Get relaxed and ready for sleep.
★ Putting Away the Day -- Clear your mind for sleep.
★ Sleep Affirmations -- Helps set the stage for falling asleep.
★ Belly Breathing -- An easy exercise for quick relaxation.
★ Relax into Sleep -- Relax easily into sleep with this meditation.
★ Breath Awareness -- A simple, enjoyable way to fall asleep.
★ Autogenic Relaxation -- Systematically relaxes your body and mind.
★ Meditation on Darkness -- Helps you fall into a deep, restful sleep.
★ Wee Hours Rescue -- For when you awaken in the middle of the night.
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
- Recommendations to help you do your job more quickly and accurately
- Warnings about errors and how to avoid them
- Resources to help you handle labeling mix-ups, dosage confusion, drug interaction alerts and more
- CE from TechCE-in-the-Letter (if you have a subscription)
Η πλέον αξιόπιστη και επιτυχημένη εφαρμογή Υγείας με πάνω απο 300.000 downloads στα iPhone & iPad τώρα και στο ANDROID.
Κατεβάστε εντελώς ΔΩΡΕΑΝ την Νο1 εφαρμογή Υγείας και βρείτε εφημερεύοντα Φαρμακεία, εφημερεύοντα Νοσοκομεία και μεγάλες προσφορές.
Ενημερωθείτε εύκολα και γρήγορα για τις τρέχουσες προσφορές στα μη διατιμημένα φαρμακευτικά προϊόντα που υπάρχουν στα φαρμακεία.
Εμφάνιση με ειδική ένδειξη των Ομοιοπαθητικών Φαρμακείων.
Πόσες φορές έχουμε χρειαστεί ένα εφημερεύον φαρμακείο και δεν ξέρουμε πού να πάμε;
Γλιτώστε χρόνο & κόπο αφού υπάρχει τώρα μια εφαρμογή που φροντίζει για εσάς.
Βρείτε εύκολα και γρήγορα το πιο κοντινό σας ανοιχτό φαρμακείο.
Εμφάνιση & ταξινόμηση με βάση την κοντινότερη απόσταση των Εφημερευόντων Φαρμακείων, κάνοντας χρήση του GPS.
Πλήρως ενημερωμένο με ΟΛΑ τα φαρμακεία
του Ηράκλειου Κρήτης,
του Πύργου Ηλείας,
και της Χίου.
Δυνατότητα αποστολής με email των στοιχείων του φαρμακείου μαζι με την φωτογραφία του χάρτη και με link.
Δυνατότητα αποστολής με SMS των στοιχείων του φαρμακείου με ωράριο λειτουργίας και με συντεταγμένες για χάρτη.
Δυνατότητα τηλεφωνικής κλήσης προς το Φαρμακείο μέσα από την εφαρμογή.
Δρομολόγηση πρός το φαρμακείο.
Η εφαρμογή διαθέτει RSS ώστε να σας κρατάει ενήμερους στα θέματα που αφορούν το χώρο του φαρμακείου και της Υγείας.
Offline λειτουργία της εφαρμογής.
Η εφαρμογή χρειάζεται σύνδεση στο Διαδίκτυο (WiFi, 3G) μόνο μία φορά την ημέρα. Την επόμενη φορά που την ανοίγετε τα δεδομένα βρίσκονται ήδη στο κινητό σας και είναι άμεσα προσβάσιμα.
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★★★★★ Eleito um dos melhores Apps de 2013 pelo Google Play! ★★★★★
E o aplicativo é gratuito, de graça mesmo! Mas se quiser assistência de nutricionista, o DS tem um serviço de assinatura para te ajudar na sua reeducação alimentar e no seu emagrecimento.
Quer perder ou definir barriga? Emagrecer a todo custo? O DS não é só um contador de calorias ou um jeito de você descobrir seu IMC. No DS, você consegue fazer tudo isso e manter a sua saúde, que é o mais importante de tudo. Nada de dieta da sopa, dieta da lua, da proteína, dukan, do vigilante ou do shake! Aqui no DS você come de tudo e consegue emagrecer definitivamente.
No DS, você tem um diário de alimentação (tipo um contador de calorias) e de exercícios, além de poder acompanhar seu peso e seu IMC.
- "Me ajuda muito a controlar a ingestão de calorias. Posso variar o cardápio sem excessos. Muito bom! Ja tenho meus itens preferidos salvos o que torna o dia a dia muito mais fácil e prático!"
- "Estou adorando...o app melhorou mto e tem me ajudado demais. Parabéns e continuem sempre assim.."
- "Um app completo e sério. Você com certeza vai poder emagrecer com saúde."
- "Uso o aplicativo a um tempo e é muito bom, ja perdi muito peso (20kg)"
Precisa de ajuda? Entre em contato em email@example.com e nós te ajudamos com o que você precisar! :-)
Obs: O Dieta e Saúde é indicado apenas para maiores de 18 anos.
Cardiograph uses your device's built-in camera to take pictures of your fingertip and calculate your heart's rhythm - the same approach used by professional medical equipment!
✓ Measure your heart rate
It's never been easier to know what your heart rate is! Without any external hardware, just using the built-in camera of your smartphone or tablet, you can get accurate readings almost instantly.
Knowing how fast your heart is beating can be very useful when exercising, if you're under stress, if you have a heart-related medical condition, or even just out of curiosity.
✓ Track your results
Every measurement you take is saved to your personal history, so you can keep track over time.
✓ Multiple profiles
Cardiograph is perfectly tailored to allow multiple people to use the app on a shared device. You can create profiles for each of your family members or friends, and each of them has their own individual measurement history.
✓ Clean and intuitive design
Inspired by real-life medical equipment, Cardiograph is a pleasure to use. The streamlined and clutter-free design makes it seem instantly familiar, so you can focus on using the app instead of navigating through series of confusing screens.
✓ Interesting Facts
Enjoy dozens of interesting, insightful and fun facts about the heart while you measure your pulse. Just don’t get too excited about them, it may interfere with the results...
Please note: If your device doesn't have a built-in camera flash, you need to take your measurements in a well lit environment (bright sunlight or close to a light source).
Top 1 in Health & Fitness Over 17 Countries.
Top 5 in Health & Fitness Over 34 Countries.
Over 30,000,000 Android Users love Period Calendar.
Every woman loves Period Calendar, How great it is?
It does more than track your period. It can replace so many apps. I use it for tracking my moods and symptoms so I don't have to think so hard when my doctor asks me if anything is out of the ordinary. Plus it's super cute too.
This is awesome i installed 3 other period tracker but they all had annoying ads popping up everywhere wanting me to pay them money. Also this one has SO many moods and symptoms unlike the others! Luv this app!! ^_^
Period Calendar , Best Period, Cycles and Ovulation Tracker app and most cute app for track cycles, period, intimacy and everything about woman who you try to conceive ,pregnancy or birth control.
Period Calendar is the most easy application for girls to track my ovulation, cervical mucus, fertility and my cycle with professional quality which you can know which days are higher rate to get pregnant, keep fitness, lose weight, just like your discreet diary.
Except the basic period cycle tracker function, girls can record anything about herself such as cycles, symptoms, moods, cervical mucus, intercourse, weight, temperature, note or pills which you want birch control and etc. It is designed to be your personal period tracker diary and sweet secretary.
It is not only the most simple period tracker, but also safe enough to keep your period secret. You can also switch multi account if you need to track for different persons. If necessary, you can even send your period and cycle tracker data to your doctor. It should make your life easier.
Best of all, Period Calendar is totally free with all features! you must love this Period Calendar , which is worth you try to your cycle tracker and won't let you down.
Please be noted the notifications and widgets cannot work if you move this application to SD card.
★ Google Account data backup and Restoration;
★ Backup your period and cycle tracker data to phone or email
★ Cycle tracker , Period tracker
★ Unique diary design
★ Intimacy tracker
★ 43 symptoms and 64 moods to choose,especially the cervical mucus
★ Pregnancy mode when you get pregnant or finish pregnancy
★ Notification for period, fertility and ovulation
★ Weight and temperature charts
★ Period tracker, cycle tracker, fertile tracker, ovulation tracker Log management
★ Period tracker menstrual cycles
★ Menstruation period, cycles, ovulation predict
★ Customer your personal period length, cycle length and ovulation
★ You can choose 1, 3 or all months data average as your period cycle length
★ Security protections
★ Multi accounts to tracker different persons' periods
★ Restore Period tracker data from SD card and email
★ Multi language to choose
★ View or search all notes through timeline
Period Calendar is very safe software, please contact us if you have any security question.
Here are application permissions description:
Your accounts - discover known accounts
This permission is for filling e-mail address when setting password or backup data to gmail;
This permission is for Google account, Gmail, Dropbox, cloud storage data backup and restoration;
This permission is for starting up notification and widgets even reboot the phone;
This permission is for notification vibration;
This permission is for writing data to SD card and reading data from SD card;
Tag: my cycle, cycle tracker, Period Tracker, diary, Fertile, Ovulation, Woman Health, Conceive, Pregnant, Miscarriage, Marriage, Contraception, sex, safe sex, weight loss, Medicine, Infertility, Birth control, Exercise,cervical mucus, fitness, intimacy, discreet
Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!
With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.
We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....
Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
Contents of the application:
- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.
- List of the single exercises that make up the workout. Each exercise is illustrated with a video.
- Original video of the workout plus any other alternative versions available (such as the version without music).
- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.
IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.
“Your challenge is to be the best you can while ours is to help you get there!”
Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.
- The application structure has been improved so that you do not have to download all the content with the application.
- Individual video downloads have been enabled, so that you can choose which videos to download onto your device.
- The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”.
- You can move onto the next levels directly from this program, simply by purchasing them using the In-App system.
- The audio only versions can now be played in the background (with the display off) to save on your battery.
Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!
kw: p4p_en abs muscle ab workout gym training p4p fitness wellness health abdominals weight loss fat burn
Defina sua dieta de maneira prática e intuitiva e deixe que o TecnoNutri te avise quando e o que comer na medida certa da sua saúde.
Monte o seu perfil e descubra seu Índice de Massa Corporal e quantas calorias deve consumir diariamente para se manter dentro da dieta através de fórmulas bastante atuais.
Registre o seu consumo diário e acompanhe ao longo do dia suas metas de cada nutriente.
Consulte, em poucos segundos, os valores nutricionais de 2000 alimentos.
Acompanhe diariamente seu progresso registrando novas pesagens e analisando o gráfico de desempenho para ficar na medida certa.
Atenção: o TecnoNutri não substitui o profissional nutricionista, muito pelo contrário, sua proposta é ser uma ferramenta de apoio para o profissional da nutrição!
- Planejamento de Refeições com alarmes.
- Projeção da dieta na pirâmide alimentar para indicar qualidade da dieta.
- Perfil com IMC (Índice de Massa Coporal).
- Cálculo da EER (Estimativa de recomendação energética) usando as fórmulas mais atuais da organização mundial de saúde.
- Meta de ganho ou perda de peso (considerando 7.700 kcal por quilograma de tecido adiposo).
- Acompanhamento de peso com gráfico de desempenho.
- Diário de consumo com listagem de 2000 alimentos presentes nas tabelas do IBGE.
- Acompanhamento das metas de nutrientes ao longo do dia enquanto os alimentos são registrados.
- Recomendações nutricionais baseadas no Guia alimentar para a população brasileira do Ministério da Saúde e nas DRIs da organização mundial de saúde.
Participe de nossa comunidade no facebook curtindo nossa página e receba dicas e informações ou nos dê suas sugestões.
Por Johnson & Johnson Service, Inc.
O aplicativo Calculadora de Saúde da Johnson & Johnson o ajuda a conhecer seu “índice de saúde” e a compreender melhor a probabilidade de desenvolver doenças crônicas como, diabetes, câncer , doenças cardíacas ou respiratórias. Em apenas alguns minutos, o aplicativo o orienta por meio de sete perguntas sobre seus parâmetros de saúde e hábitos atuais e não há problema se não souber a resposta para todas as perguntas. Com base nas suas respostas, um índice de fator de risco é calculado e em seguida, com base nessa informação o profissional de saúde poderá ajudá-lo a identificar maneiras de melhorar seu índice de saúde e reduzir o risco, com mudanças no seu estilo de vida, tratamentos e recursos de apoio comunitários.
• Obtenha seu índice de saúde. É como uma pontuação da sua saúde e bem estar.
• Avalie seu risco geral de desenvolver uma doença crônica
• Calcule seu Índice de Massa Corporal
• Conheça suas faixas saudáveis de pressão sanguínea, colesterol, triglicérides e outras medidas
• Link para recursos para suas áreas de necessidade
• Envie seu relatório da Calculadora de Saúde por e-mail e analise-o com seu médico
• Integração com o monitores (acessórios para smart phones para monitoração de saúde, como balanças, monitores de pressão, etc) para importação automática de peso e pressão sanguínea (mais dispositivos estarão disponíveis em breve)
• Compartilhamento em redes sociais.
health, data from the World Health Organization report that over weight people have countless health problems besides not having quality
life and have many problems with limitation and difficulty in locomotion, out today that obesity has become a global epidemic.
HOW TO USE
You just need to put the information (of course not personal information), to calculate your BMI (body mass index) which is used
by the World Health Organization, height, weight, age, sex, and then click calculate and the program will automatically calculate your BMI
and had informed like this its physical form.
Clear that this program does not replace a doctor or nutritionist, but you dah basic orientation.
FREQUENTLY ASKED QUESTIONS
Q: Because this application requests access to the internet?
A: This application requests access to the internet to show ads is how to generate the same revenue.
Have you ever thought that training could be fun, not monotonous?
With this application, you can train where you want, when you want and how you want!
You can personalize the training level to change repetitions, background music and every other detail to create a different experience every time you train.
- A new calendar that keeps track of the days when you train, creating a real training program for 4 weeks.
- Download to your device instruction video for each exercise. You can play it anytime even without internet connection.
Our basic application is free because we believe that the best way to impress you is to make you try!
We do not promise you will lose weight after following one of our training, that you'll have a perfect abdomen or perfect buttocks or steel sculpted pectorals ....
Never trust those who will promise firm results in the field of training, because no one can vouch for you but yourself, the fundamentals for success in training are: will and perseverance.
Our content brings you professionalism and passion with which we have designed and developed training and our whole project.
We offer an alternative and entertaining (also economic) way to be able to train whenever, wherever and however you want. Reduce the monotony of the usual methods of training and still have a high degree of professionalism.
"Your challenge is to seek the best for yourself, our hand is to help you get it!"
Visit www.passion4profession.net and create your FREE account in the largest web portal dedicated to the world of fitness and wellness.
Then choose from a list of 6 different good quality nature relaxing sounds (sounds of nature) which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, nature and start your personal audio therapy.
"Nature Sounds Relax and Sleep for Android is an amazing health app, allowing you to cure insomnia and increase your quality of sleep." - AppEggs.com
Q: How could I set sound as alarm in my phone?
A: When you choose "Set as Alarm" option it is simply copy sound to alarm directory of your phone (it doesn't create new alarm). Then you need to go to alarm menu in you smartphone and set up NEW ALARM with our sound of nature.
+ only natural music, no musical instruments, white noise
+ relax and sleep sounds and ringtones!
+ high-quality sounds of bird songs in rain forest
+ sound of sea waves natural, roar of the surf, marine voice
+ sound of natural rainfall, waterfall, night jungles
+ natural sound of water currents
+ relaxation loud ringtones
+ nature music
+ healing sounds
+ soothing music - sleep sounds
+ absolutely relaxing
+ nature Sound Relax and Sleep
+ white noise for baby sleep
+ therapy music (music therapy, sound therapy, melody therapy)
+ best good quality water sounds, sea sounds, wave sounds, rain sounds - sounds of nature
+ you will relax and sleep like baby
+ children fall asleep immediately
+ lullaby of nature
+ deep relaxation
+ white noise generator
+ Aura for android
+ animal sounds
+ sounds of sunday
- install "Nature Sounds Relax & Sleep" to SD card
- different nature sounds (include water sounds, rain sounds, jungle, sounds of the sea)
- count Down Timer for music relaxation therapy
- beautiful wallpaper for each sound of nature
- meditation music run in background
- help to get rid of tinnitus
- relaxation for human brains
- only good quality nature sleep sounds
- relax melody samples
- best relaxing sounds of nature Free App
- super natural water sounds (no music)
- nature noise maker (sounds effects ringtones)
- sounds of the season
- sounds of the city
- sounds of the game
- ambient sounds
People use nature sounds relaxation techniques for the following reasons, among others:
Anger management (roar of the surf, sea, water flow, waves on a beach sounds, ocean, rain sounds)
Cardiac health (rain forest sounds, birds singing)
Depression therapy(birds sounds, yoga music,white noise app)
Bedtime songs and bedtime sounds
General well-being (waves on a beach, jungle sounds)
Headache therapy (birds singing, ocean waves sounds)
High blood pressure (roar of the surf, waterfall sounds, white noise)
Immune system support (sounds of brook, creek, stream let, river, white noise)
Insomnia therapy(all water sounds, rain sounds, sleep sounds, sounds of blackness)
Pain management (all birds songs, all water sounds)
Stress management (sounds of storm, lightning, thunder, rain sounds, white noise lite)
A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength. Other whistles - cat whistle, bird whistle, bird call, mosquito repellent.
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.
Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.
Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.
★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars
★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!
Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.
Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ Cardio workout monitoring
NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.
More from developer
Every Body Walk! helps you track all aspects of your walks including distance, time, and calories burned. You can watch your progress en route, save your walking history for future reference, and share your walks with friends and family via Facebook and Twitter.
With Every Body Walk! you can:
• Start, end, pause, and resume your walk with the tap of a button.
• Set targets such as distance, time, and calories burned.
• View your walking routes on maps.
• Watch your progress in real time and save walks for future reference.
• Share your walk summary on Facebook and Twitter.
• Get alerts when you and your family members are due for routine health screenings, tests, and immunizations and if you’re due for a pap or mammogram, schedule it directly with the app.
• Can’t remember when you had your last Tetanus shot? Find your up-to-date Preventive Services information in one place.
• Receive appointment reminders for you and your family members’ scheduled visits — and if you need to, cancel or reschedule.
• See details of upcoming appointments including the photo and home page of the clinician. Share the information if you’d like.
• Email your doctor — or your family's personal doctors — with non-urgent messages and view your doctor's home page.
• Call our 24/7 Appointment and Advice Call Center.
• Read timely health information from our physician experts.
• Find maps and directions in Northern California to the nearest Kaiser Permanente medical centers and medical office facilities, along with hours and phone numbers for pharmacy, lab, radiology, and other select departments.
• Have medical record numbers for you and your family members in one place. Personalize your app with family photos!
How to get started
After you download and launch the app for the first time, you’ll be asked for your kp.org user name and password. If you are a member and don’t yet have a kp.org user name and password, you can register by visiting your doctor’s home page at kp.org/mydoctor and choosing “set up access.”
This app will allow you to view information for your family members if Act for a Family Member has been established. If you’re not already registered to do this, you can sign up online at kp.org/mydoctor, Manage Your Family’s Health, Set Up Access. If you are viewing health information for a family member, some types of appointments may be hidden to protect the confidentiality of teens or others in your family.
Easy and convenient
· Save time — our app is designed to be easy to use.
· Simplify things by turning paperwork into photos with your mobile device.
Connects you with the details
· Check your account balances 24/7.
· View your account activity.
· Receive text message alerts when transactions post to your account.
File claims for your HRA or FSA
· See which claims require supporting documentation.
· Send photos of required paperwork with your mobile device.
· Submit HRA or FSA claims for reimbursement — anytime, anywhere.
Your app will be password protected, and information will be transmitted using secure encryption. No data will ever be stored on your device.
• View your current KP medications; manage schedules and track doses with a few simple clicks.
• View dose history and easily edit alerts including date, time, and action required.
• Receive updates to your KP medications list directly from your Kaiser Permanente electronic medical record with every launch of the app.
• Click to call for questions or advice related to symptoms or to contact your doctor.
• Add a photo of the pill or bottle to help identify each medication.
• Store notes or instructions about each medication.
• Customize your alerts and other settings.
• Share your medication list and summary of use to others