Digital Wellbeing

1.04M reviews
Content rating
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:
Updated on
Jul 8, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
Data can’t be deleted
Independent security review

Ratings and reviews

1.03M reviews
why is 45 still alive
June 29, 2024
All-around terrible app. I don't particularly care about being monitored, for my digital well-being. I'm an adult. I can monitor my own screen time. It can't be disabled. When permissions are removed, they merely restore themselves on reboot. Furthermore, when force stopped, it tries to restart itself, bogging down the system, which leads to unstable performance. It's just a piece of "Big Brother" software that hides under the guise of a self-help app.
366 people found this review helpful
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Katlyn “Kay” M.
January 24, 2021
Personally DO NOT LIKE NOR SUPPORT THIS APP! If it's going to basically be a system factory app , I feel as if you should have more control over what it does and doesn't do. Should allow users the option to pick and choose what app(s) to be monitored or which ones that don't need to be monitored. Ability to reset, clear, remove screen time , app usage and a lot of other things. Not enough control on our side when it comes to this app.
1,661 people found this review helpful
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Brooke Brody