Digital Wellbeing

659K reviews
Content rating
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About this app

See a complete picture of your digital habits and disconnect when you want to.

Get a daily view of your digital habits:
• How frequently you use different apps
• How many notifications you receive
• How often you check your phone or unlock your device

Disconnect when you want to:
• Daily app timers let you set limits for how much you use apps.
• Bedtime mode reminds you to switch off at night, setting a schedule to fade your screen to Grayscale while Do Not Disturb silences notifications for a good night’s sleep.
• Focus mode lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.

Get started:
• Look for Digital Wellbeing in your phone’s Settings menu

Have a question? Check out the Help Center:
Updated on
May 23, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 3 others
Data is encrypted in transit
You can request that data be deleted
Independent security review
659K reviews
Virginia DeMeritt
May 21, 2022
I did not choose to download or activate/use this app. It took me seeing an update window with digital wellbeing being updated and watching as less than 5 seconds later everything on my tablet went haywire to figure out that it was causing the issues. It stoped my internet access, my access to the tablet settings couldn't get past the initial selection menu, every program bogged down, then the power off or restart put the tablet into an endless loading screen. It's causing harm! UNINSTALL!!!!!!
514 people found this review helpful
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Ricky Estes
June 11, 2022
This app is not accurate. It erases screen times, when apps are open, not by the owner of the phone, and deletes notifications, from apps. Seen it, and have the proof. Someone hacks into your phone, and covers up the evidence, by deleting the information on this app, and only one group in the world can do that.
104 people found this review helpful
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Joseph Tan
April 14, 2022
I really like many things about this app and having my screen turn to greyscale is a great reminder to put them phone away. BUT, the greyscale and DnD turn off before the set time, so I'm often disturbed by notifications in the middle of the night or if I look at the screen if I wake up at night it's super bright and in color. This has persisted through many system and app updates, but I don't find any other complaints about this online. Is this just Google/Pixel6 being buggy? Super annoying....
367 people found this review helpful
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What's new

Wind Down is now Bedtime mode and has the following new features:

• Turn on Bedtime mode automatically with a daily schedule or while your phone is charging at bedtime
• Pause Bedtime mode if you need more time before bed
• Turn Bedtime mode on or off with a single tap from Quick Settings