Define your mental health journey

In a world full of busy schedules and unpredictable events, it’s important to make mental health a priority. This World Mental Health Day, we’re bringing you inspiring apps, games, books and audiobooks to accompany your wellbeing journey.

Find supportive and uplifting resources

Create your wellness playlist
World Mental Health Day
Prioritise mindfulness
World Mental Health Day
Tools to manage stress and anxiety
World Mental Health Day
Movement that improves mood
World Mental Health Day
Mood-lifting meditation
World Mental Health Day
AI to improve wellbeing
World Mental Health Day
Self-care routines
World Mental Health Day
Apps for mental health
Finch: Self-Care Pet
4.9
Insight Timer - Meditation App
4.7
Habitica: Gamify Your Tasks
4.7
Fabulous Daily Routine Planner
4.1
Daylio Journal - Mood Tracker
4.7
Gratitude: Self-Care Journal
4.9
Voidpet Garden: Mental Health
4.6
Balance: Meditation & Sleep
4.7
Symptom, Mood & Period Tracker
4.7
Daily Journal: Diary with Lock
4.7
Smiling Mind: Mental Wellbeing
4.2
Meditopia: Sleep & Meditation
4.5
Breathwrk: Breathing Exercises
3.8
Mindly (mind mapping)
4.5
BetterMe: Mental Health
4.4
Mindfulness with Petit BamBou
4.7
Remente: Self Care, Wellbeing
4.2
Simple Habit: Meditation App
4.6
Atom: Meditation for Beginners
4.7
Woebot: Your Self-Care Expert
3.5
Train your mind, body and soul
Mindful adventures
World Mental Health Day